10.0 km | 00:58:13 | 05:48/km日期: 2016-04-25 10:46 - 卡路里: 875 Cal - 溫度: 27°C - 濕度: 74%
Pace: 06'13" / 06'04" / 05'28" / 05'15" / 05'27" / 05'19" / 05'12" / 06'57" / 06'00" / 05'43" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'59") | 1012 / 1012 |
| 2 | | 06'02" (+00'49") | 997 / 2010 |
| 3 | | 05'26" (+00'13") | 1007 / 3018 |
| 4 | | 05'15" (+00'02") | 1006 / 4024 |
| 5 | | 05'28" (+00'15") | 997 / 5022 |
| 6 | | 05'16" (+00'03") | 1016 / 6039 |
| 7 | | 05'13" | 995 / 7034 |
| 8 | | 07'01" (+01'48") | 1018 / 8053 |
| 9 | | 05'55" (+00'42") | 1001 / 9054 |
| 10 | | 05'40" (+00'27") | 1018 / 10072 |
4月累積里程 : 214.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'04" | 00:12'17" |
| 3 | 05'28" | 00:17'45" |
| 4 | 05'15" | 00:23'00" |
| 5 | 05'27" | 00:28'27" |
| 6 | 05'19" | 00:33'46" |
| 7 | 05'12" | 00:38'58" |
| 8 | 06'57" | 00:45'55" |
| 9 | 06'00" | 00:51'55" |
| 10 | 05'43" | 00:57'38" |
| 10.0 | 16'39" | 00:58'13" |
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