21.6 km | 02:48:09 | 07:46/km日期: 2016-01-24 05:35 - 卡路里: 1248 Cal - 溫度: 6°C - 濕度: 66%
Pace: 08'32" / 07'36" / 07'28" / 07'43" / 08'45" / 07'14" / 07'25" / 07'31" / 07'16" / 07'03" / 07'16" / 06'58" / 07'35" / 08'00" / 07'09" / 09'47" / 07'26" / 07'53" / 07'49" / 07'30" / 07'40" / 10'45" /
1月累積里程 : 21.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'32" | 00:08'32" |
2 | 07'36" | 00:16'08" |
3 | 07'28" | 00:23'36" |
4 | 07'43" | 00:31'19" |
5 | 08'45" | 00:40'04" |
6 | 07'14" | 00:47'18" |
7 | 07'25" | 00:54'43" |
8 | 07'31" | 01:02'14" |
9 | 07'16" | 01:09'30" |
10 | 07'03" | 01:16'33" |
11 | 07'16" | 01:23'49" |
12 | 06'58" | 01:30'47" |
13 | 07'35" | 01:38'22" |
14 | 08'00" | 01:46'22" |
15 | 07'09" | 01:53'31" |
16 | 09'47" | 02:03'18" |
17 | 07'26" | 02:10'44" |
18 | 07'53" | 02:18'37" |
19 | 07'49" | 02:26'26" |
20 | 07'30" | 02:33'56" |
21 | 07'40" | 02:41'36" |
21.6 | 10'41" | 02:48'10" |