13.5 km | 01:26:22 | 06:24/km日期: 2016-04-24 18:06 - 卡路里: 727 Cal - 總步數: 14806 - 平均步頻: 171 - 平均步幅: 90 cm - 溫度: 27°C - 濕度: 78%
Pace: 06'06" / 05'56" / 06'01" / 06'13" / 06'25" / 06'33" / 06'34" / 06'33" / 06'24" / 06'37" / 06'41" / 06'32" / 06'40" / 06'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" (+00'11") | 1000 / 1000 | 176 / 92 |
2 | | 05'54" | 1003 / 2003 | 174 / 97 |
3 | | 05'59" (+00'05") | 1004 / 3008 | 172 / 96 |
4 | | 06'13" (+00'19") | 1000 / 4008 | 171 / 93 |
5 | | 06'24" (+00'30") | 1002 / 5011 | 169 / 91 |
6 | | 06'33" (+00'39") | 1009 / 6020 | 168 / 90 |
7 | | 06'30" (+00'36") | 1006 / 7026 | 170 / 89 |
8 | | 06'30" (+00'36") | 1008 / 8035 | 170 / 90 |
9 | | 06'21" (+00'27") | 1006 / 9041 | 173 / 90 |
10 | | 06'35" (+00'41") | 1002 / 10044 | 169 / 89 |
11 | | 06'38" (+00'44") | 1007 / 11051 | 170 / 88 |
12 | | 06'32" (+00'38") | 1007 / 12059 | 170 / 89 |
13 | | 06'35" (+00'41") | 1000 / 13059 | 171 / 88 |
14 | | 06'32" (+00'38") | 468 / 13528 | 169 / 90 |
4月累積里程 : 268.61 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'56" | 00:12'02" |
3 | 06'01" | 00:18'03" |
4 | 06'13" | 00:24'16" |
5 | 06'25" | 00:30'41" |
6 | 06'33" | 00:37'14" |
7 | 06'34" | 00:43'48" |
8 | 06'33" | 00:50'21" |
9 | 06'24" | 00:56'45" |
10 | 06'37" | 01:03'22" |
11 | 06'41" | 01:10'03" |
12 | 06'32" | 01:16'35" |
13 | 06'40" | 01:23'15" |
13.5 | 06'38" | 01:26'22" |