10.0 km | 01:15:57 | 07:34/km日期: 2023-11-02 19:01 - 平均心率: 126 - 卡路里: 586 Cal - 平均步頻: 192 - 溫度: 25°C - 濕度: 90%
Pace: 07'27" / 07'22" / 06'47" / 06'55" / 07'17" / 09'57" / 07'38" / 08'04" / 08'01" / 06'16" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'47" (+01'46") | 500 / 500 |
2 | | 07'05" (+01'04") | 500 / 1000 |
3 | | 07'29" (+01'28") | 500 / 1500 |
4 | | 07'13" (+01'12") | 500 / 2000 |
5 | | 06'53" (+00'52") | 500 / 2500 |
6 | | 06'41" (+00'40") | 500 / 3000 |
7 | | 06'44" (+00'43") | 500 / 3500 |
8 | | 07'04" (+01'03") | 500 / 4000 |
9 | | 07'19" (+01'18") | 500 / 4500 |
10 | | 07'15" (+01'14") | 500 / 5000 |
11 | | 12'35" (+06'34") | 500 / 5500 |
12 | | 07'19" (+01'18") | 500 / 6000 |
13 | | 07'19" (+01'18") | 500 / 6500 |
14 | | 07'54" (+01'53") | 500 / 7000 |
15 | | 08'17" (+02'16") | 500 / 7500 |
16 | | 07'50" (+01'49") | 500 / 8000 |
17 | | 08'22" (+02'21") | 500 / 8500 |
18 | | 07'39" (+01'38") | 500 / 9000 |
19 | | 06'01" | 500 / 9500 |
20 | | 06'31" (+00'30") | 500 / 10000 |
21 | | 09'26" (+03'25") | 24 / 10024 |
宜蘭李玉華-RUN希望
宜蘭李玉華-RUN希望
宜蘭李玉華-RUN希望