5.4 km | 00:24:56 | 04:38/km日期: 2016-04-26 12:08 - 卡路里: 190 Cal
Pace: 04'57" / 04'40" / 04'28" / 04'25" / 04'38" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" (+00'28") | 994 / 994 |
2 | | 04'38" (+00'11") | 1003 / 1998 |
3 | | 04'27" | 1000 / 2998 |
4 | | 04'27" | 1001 / 4000 |
5 | | 04'37" (+00'10") | 1008 / 5009 |
6 | | 04'46" (+00'19") | 369 / 5379 |
4月累積里程 : 201.58 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'40" | 00:09'37" |
3 | 04'28" | 00:14'05" |
4 | 04'25" | 00:18'30" |
5 | 04'38" | 00:23'08" |
5.4 | 04'44" | 00:24'56" |