5.5 km | 01:45:50 | 19:14/km日期: 2016-04-23 07:06 - 卡路里: 222 Cal - 平均步頻: 118 - 溫度: 24°C - 濕度: 78%
Pace: 15'01" / 13'15" / 17'54" / 15'58" / 20'26" / 46'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'01" (+01'47") | 1000 / 1000 |
2 | | 13'14" | 1000 / 2000 |
3 | | 17'54" (+04'40") | 1000 / 3000 |
4 | | 15'56" (+02'42") | 1000 / 4000 |
5 | | 20'27" (+07'13") | 1000 / 5000 |
6 | | 46'20" (+33'06") | 502 / 5502 |
4月累積里程 : 199.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'01" | 00:15'01" |
2 | 13'15" | 00:28'16" |
3 | 17'54" | 00:46'10" |
4 | 15'58" | 01:02'08" |
5 | 20'26" | 01:22'34" |
5.5 | 46'22" | 01:45'51" |