25.0 km | 02:38:38 | 06:20/km日期: 2023-11-01 17:53 - 平均心率: 155 - 卡路里: 1350 Cal - 總步數: 26254 - 平均步頻: 165 - 平均步幅: 95 cm - 溫度: 27°C - 濕度: 78%
Pace: 06'51" / 06'02" / 05'45" / 06'02" / 06'14" / 06'10" / 05'53" / 06'11" / 06'18" / 06'24" / 06'07" / 06'19" / 06'12" / 06'14" / 06'06" / 06'16" / 06'17" / 06'17" / 06'39" / 06'10" / 06'15" / 06'28" / 06'33" / 06'14" / 06'23" / 230'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'52" (+00'58") | 1000 / 1000 | 148 / 98 |
| 2 | | 06'07" (+00'13") | 1000 / 2000 | 167 / 97 |
| 3 | | 05'54" | 1000 / 3001 | 165 / 102 |
| 4 | | 06'08" (+00'14") | 1001 / 4003 | 167 / 97 |
| 5 | | 06'15" (+00'21") | 1000 / 5004 | 165 / 96 |
| 6 | | 06'12" (+00'18") | 1002 / 6006 | 166 / 96 |
| 7 | | 06'06" (+00'12") | 1002 / 7008 | 165 / 99 |
| 8 | | 06'23" (+00'29") | 1001 / 8010 | 167 / 93 |
| 9 | | 06'24" (+00'30") | 1002 / 9012 | 165 / 94 |
| 10 | | 06'19" (+00'25") | 1000 / 10013 | 166 / 95 |
| 11 | | 06'12" (+00'18") | 1000 / 11013 | 165 / 97 |
| 12 | | 06'17" (+00'23") | 1002 / 12015 | 164 / 96 |
| 13 | | 06'12" (+00'18") | 1000 / 13016 | 164 / 97 |
| 14 | | 06'19" (+00'25") | 1001 / 14018 | 167 / 94 |
| 15 | | 06'16" (+00'22") | 1000 / 15018 | 167 / 94 |
| 16 | | 06'19" (+00'25") | 1001 / 16020 | 168 / 93 |
| 17 | | 06'20" (+00'26") | 1001 / 17021 | 169 / 93 |
| 18 | | 06'32" (+00'38") | 1000 / 18021 | 163 / 93 |
| 19 | | 06'23" (+00'29") | 1000 / 19021 | 167 / 93 |
| 20 | | 06'19" (+00'25") | 1001 / 20023 | 165 / 95 |
| 21 | | 06'25" (+00'31") | 1001 / 21025 | 166 / 93 |
| 22 | | 06'29" (+00'35") | 1002 / 22027 | 165 / 93 |
| 23 | | 06'29" (+00'35") | 1000 / 23028 | 166 / 92 |
| 24 | | 06'34" (+00'40") | 1001 / 24029 | 166 / 91 |
| 25 | | 06'34" (+00'40") | 983 / 25012 | 166 / 91 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
11月累積里程 :
166.25 km 
Brooks Launch 8 美國限定款(2E寬楦) 累積 :
168.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'02" | 00:12'53" |
| 3 | 05'45" | 00:18'38" |
| 4 | 06'02" | 00:24'40" |
| 5 | 06'14" | 00:30'54" |
| 6 | 06'10" | 00:37'04" |
| 7 | 05'53" | 00:42'57" |
| 8 | 06'11" | 00:49'08" |
| 9 | 06'18" | 00:55'26" |
| 10 | 06'24" | 01:01'50" |
| 11 | 06'07" | 01:07'57" |
| 12 | 06'19" | 01:14'16" |
| 13 | 06'12" | 01:20'28" |
| 14 | 06'14" | 01:26'42" |
| 15 | 06'06" | 01:32'48" |
| 16 | 06'16" | 01:39'04" |
| 17 | 06'17" | 01:45'21" |
| 18 | 06'17" | 01:51'38" |
| 19 | 06'39" | 01:58'17" |
| 20 | 06'10" | 02:04'27" |
| 21 | 06'15" | 02:10'42" |
| 22 | 06'28" | 02:17'10" |
| 23 | 06'33" | 02:23'43" |
| 24 | 06'14" | 02:29'57" |
| 25 | 06'23" | 02:36'20" |
| 25.0 | 164'17" | 02:38'38" |
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