14.3 km | 01:24:10 | 05:52/km日期: 2016-04-26 20:47 - 卡路里: 1266 Cal - 溫度: 27°C - 濕度: 73%
Pace: 07'36" / 05'58" / 05'44" / 05'45" / 05'27" / 05'20" / 05'20" / 05'14" / 05'10" / 05'12" / 07'13" / 06'45" / 05'35" / 05'49" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+02'23") | 1002 / 1002 |
| 2 | | 05'57" (+00'46") | 1007 / 2009 |
| 3 | | 05'44" (+00'33") | 1005 / 3014 |
| 4 | | 05'44" (+00'33") | 1007 / 4022 |
| 5 | | 05'27" (+00'16") | 1004 / 5026 |
| 6 | | 05'20" (+00'09") | 1007 / 6033 |
| 7 | | 05'19" (+00'08") | 1002 / 7036 |
| 8 | | 05'12" (+00'01") | 1011 / 8048 |
| 9 | | 05'11" | 1002 / 9050 |
| 10 | | 05'11" | 1001 / 10052 |
| 11 | | 07'33" (+02'22") | 1012 / 11065 |
| 12 | | 06'25" (+01'14") | 1001 / 12066 |
| 13 | | 05'33" (+00'22") | 1014 / 13081 |
| 14 | | 05'46" (+00'35") | 1002 / 14083 |
| 15 | | 05'06" | 322 / 14406 |
4月累積里程 : 214.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 05'58" | 00:13'34" |
| 3 | 05'44" | 00:19'18" |
| 4 | 05'45" | 00:25'03" |
| 5 | 05'27" | 00:30'30" |
| 6 | 05'20" | 00:35'50" |
| 7 | 05'20" | 00:41'10" |
| 8 | 05'14" | 00:46'24" |
| 9 | 05'10" | 00:51'34" |
| 10 | 05'12" | 00:56'46" |
| 11 | 07'13" | 01:03'59" |
| 12 | 06'45" | 01:10'44" |
| 13 | 05'35" | 01:16'19" |
| 14 | 05'49" | 01:22'08" |
| 14.3 | 06'31" | 01:24'10" |
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