17.3 km | 02:32:05 | 08:47/km日期: 2023-10-29 16:20 - 總爬升: 165 m - 卡路里: 1153 Cal
Pace: 07'56" / 07'17" / 07'50" / 09'03" / 07'35" / 07'18" / 07'13" / 08'44" / 08'58" / 08'31" / 08'06" / 07'32" / 07'08" / 08'20" / 09'55" / 09'36" / 07'34" / 43'46" /
10月累積里程 : 154.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'56" | 00:07'56" |
2 | 07'17" | 00:15'13" |
3 | 07'50" | 00:23'03" |
4 | 09'03" | 00:32'06" |
5 | 07'35" | 00:39'41" |
6 | 07'18" | 00:46'59" |
7 | 07'13" | 00:54'12" |
8 | 08'44" | 01:02'56" |
9 | 08'58" | 01:11'54" |
10 | 08'31" | 01:20'25" |
11 | 08'06" | 01:28'31" |
12 | 07'32" | 01:36'03" |
13 | 07'08" | 01:43'11" |
14 | 08'20" | 01:51'31" |
15 | 09'55" | 02:01'26" |
16 | 09'36" | 02:11'02" |
17 | 07'34" | 02:18'36" |
17.3 | 43'46" | 02:32'05" |