10.0 km | 01:04:15 | 06:24/km日期: 2023-11-05 06:31 - 卡路里: 515 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 83%
Pace: 06'37" / 06'29" / 06'25" / 06'21" / 06'38" / 06'32" / 06'10" / 06'12" / 06'06" / 06'32" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'30") | 1000 / 1000 |
| 2 | | 06'29" (+00'23") | 1000 / 2000 |
| 3 | | 06'24" (+00'18") | 1000 / 3000 |
| 4 | | 06'20" (+00'14") | 1000 / 4000 |
| 5 | | 06'38" (+00'32") | 1000 / 5000 |
| 6 | | 06'32" (+00'26") | 1000 / 6000 |
| 7 | | 06'10" (+00'04") | 1000 / 7000 |
| 8 | | 06'11" (+00'05") | 1000 / 8000 |
| 9 | | 06'06" | 1000 / 9000 |
| 10 | | 06'31" (+00'25") | 1000 / 10000 |
| 11 | | 08'40" (+02'34") | 27 / 10027 |
11月累積里程 :
342.24 km 
HOKA Mach 5 累積 :
185.5 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'29" | 00:13'06" |
| 3 | 06'25" | 00:19'31" |
| 4 | 06'21" | 00:25'52" |
| 5 | 06'38" | 00:32'30" |
| 6 | 06'32" | 00:39'02" |
| 7 | 06'10" | 00:45'12" |
| 8 | 06'12" | 00:51'24" |
| 9 | 06'06" | 00:57'30" |
| 10 | 06'32" | 01:04'02" |
| 10.0 | 08'20" | 01:04'16" |
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