10.0 km | 01:03:52 | 06:23/km日期: 2016-04-28 19:57 - 卡路里: 495 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 73%
Pace: 06'52" / 06'10" / 05'44" / 05'48" / 06'21" / 06'17" / 06'16" / 06'24" / 07'06" / 06'52" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+01'08") | 1000 / 1000 |
2 | | 06'09" (+00'25") | 1000 / 2000 |
3 | | 05'44" | 1000 / 3000 |
4 | | 05'47" (+00'03") | 1000 / 4000 |
5 | | 06'20" (+00'36") | 1000 / 5000 |
6 | | 06'17" (+00'33") | 1000 / 6000 |
7 | | 06'16" (+00'32") | 1000 / 7000 |
8 | | 06'23" (+00'39") | 1000 / 8000 |
9 | | 07'06" (+01'22") | 1000 / 9000 |
10 | | 06'51" (+01'07") | 1000 / 10000 |
11 | | 06'33" (+00'49") | 4 / 10004 |
4月累積里程 :
41.79 km SKECHERS GO RUN RIDE 累積 :
500.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'10" | 00:13'02" |
3 | 05'44" | 00:18'46" |
4 | 05'48" | 00:24'34" |
5 | 06'21" | 00:30'55" |
6 | 06'17" | 00:37'12" |
7 | 06'16" | 00:43'28" |
8 | 06'24" | 00:49'52" |
9 | 07'06" | 00:56'58" |
10 | 06'52" | 01:03'50" |
10.0 | 06'44" | 01:03'52" |