27.0 km | 02:42:34 | 06:01/km日期: 2023-11-05 06:12 - 平均心率: 153 - 卡路里: 1458 Cal - 總步數: 27842 - 平均步頻: 171 - 平均步幅: 96 cm - 溫度: 22°C - 濕度: 98%
Pace: 06'09" / 06'01" / 05'40" / 05'54" / 05'51" / 05'52" / 05'59" / 05'53" / 05'54" / 06'09" / 05'54" / 05'54" / 05'51" / 05'56" / 05'42" / 05'59" / 06'03" / 05'56" / 05'43" / 06'01" / 05'51" / 06'11" / 06'18" / 06'10" / 05'59" / 05'38" / 06'05" / 504'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+00'24") | 1002 / 1002 | 171 / 94 |
| 2 | | 06'01" (+00'14") | 1000 / 2003 | 170 / 97 |
| 3 | | 05'47" | 1002 / 3006 | 171 / 100 |
| 4 | | 05'57" (+00'10") | 1002 / 4008 | 172 / 97 |
| 5 | | 05'51" (+00'04") | 1002 / 5010 | 171 / 99 |
| 6 | | 05'54" (+00'07") | 1001 / 6012 | 170 / 99 |
| 7 | | 06'01" (+00'14") | 1000 / 7013 | 169 / 97 |
| 8 | | 05'57" (+00'10") | 1001 / 8014 | 169 / 99 |
| 9 | | 05'54" (+00'07") | 1002 / 9017 | 175 / 96 |
| 10 | | 06'11" (+00'24") | 1003 / 10020 | 173 / 93 |
| 11 | | 05'53" (+00'06") | 1002 / 11022 | 173 / 97 |
| 12 | | 05'58" (+00'11") | 1000 / 12023 | 171 / 97 |
| 13 | | 05'54" (+00'07") | 1000 / 13024 | 170 / 99 |
| 14 | | 05'53" (+00'06") | 1001 / 14026 | 171 / 98 |
| 15 | | 06'07" (+00'20") | 1003 / 15029 | 171 / 95 |
| 16 | | 05'59" (+00'12") | 1002 / 16031 | 171 / 97 |
| 17 | | 06'01" (+00'14") | 1002 / 17034 | 172 / 96 |
| 18 | | 05'58" (+00'11") | 1001 / 18035 | 176 / 94 |
| 19 | | 05'55" (+00'08") | 1001 / 19037 | 169 / 99 |
| 20 | | 06'02" (+00'15") | 1002 / 20039 | 169 / 97 |
| 21 | | 06'15" (+00'28") | 1000 / 21040 | 169 / 94 |
| 22 | | 06'05" (+00'18") | 1001 / 22041 | 171 / 95 |
| 23 | | 06'22" (+00'35") | 1002 / 23044 | 169 / 92 |
| 24 | | 06'10" (+00'23") | 1002 / 24046 | 168 / 96 |
| 25 | | 05'55" (+00'08") | 1002 / 25049 | 170 / 99 |
| 26 | | 06'03" (+00'16") | 1001 / 26051 | 170 / 96 |
| 27 | | 06'08" (+00'21") | 952 / 27003 | 170 / 95 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
11月累積里程 :
166.25 km 
Brooks Ghost 14 (2E寬楦) 黑藍 累積 :
414.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'01" | 00:12'10" |
| 3 | 05'40" | 00:17'50" |
| 4 | 05'54" | 00:23'44" |
| 5 | 05'51" | 00:29'35" |
| 6 | 05'52" | 00:35'27" |
| 7 | 05'59" | 00:41'26" |
| 8 | 05'53" | 00:47'19" |
| 9 | 05'54" | 00:53'13" |
| 10 | 06'09" | 00:59'22" |
| 11 | 05'54" | 01:05'16" |
| 12 | 05'54" | 01:11'10" |
| 13 | 05'51" | 01:17'01" |
| 14 | 05'56" | 01:22'57" |
| 15 | 05'42" | 01:28'39" |
| 16 | 05'59" | 01:34'38" |
| 17 | 06'03" | 01:40'41" |
| 18 | 05'56" | 01:46'37" |
| 19 | 05'43" | 01:52'20" |
| 20 | 06'01" | 01:58'21" |
| 21 | 05'51" | 02:04'12" |
| 22 | 06'11" | 02:10'23" |
| 23 | 06'18" | 02:16'41" |
| 24 | 06'10" | 02:22'51" |
| 25 | 05'59" | 02:28'50" |
| 26 | 05'38" | 02:34'28" |
| 27 | 06'05" | 02:40'33" |
| 27.0 | 438'24" | 02:42'34" |
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