| 半馬 | 01:45:20 | 04:59/km | 第39半馬官方成績 | 日期 | 2016-05-01 | 成績 | 01:45:20 | 總名次 | 191 / 6808 | 分組名次 | 60 / 1614 | 平均速度 | 04:59/km |
Juis 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'13" | 00:50'59" (+00'56") | | 00:26'46" (+02'33") | | 00:25'32" (+01'19") | 00:50'03" | | 00:24'31" (+00'18") | |
日期: 2016-05-01 05:15 - 總爬升: 101 m - 地點: 桃園高鐵站 - 天氣: 小雨 - 卡路里: 1510 Cal - 平均步頻: 190 - 溫度: 20°C - 濕度: 95% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 04'46" (+00'27") | 200 / 200 | 2 | | 04'40" (+00'21") | 200 / 400 | 3 | | 04'51" (+00'32") | 200 / 600 | 4 | | 04'40" (+00'21") | 200 / 800 | 5 | | 04'19" | 200 / 1000 |
6 | | 04'44" (+00'25") | 200 / 1200 | 7 | | 04'40" (+00'21") | 200 / 1400 | 8 | | 04'50" (+00'31") | 200 / 1599 | 9 | | 04'58" (+00'39") | 200 / 1799 | 10 | | 04'59" (+00'40") | 200 / 1999 | 11 | | 04'53" (+00'34") | 200 / 2199 | 12 | | 04'53" (+00'34") | 200 / 2400 | 13 | | 05'11" (+00'52") | 200 / 2600 | 14 | | 04'59" (+00'40") | 200 / 2800 | 15 | | 05'03" (+00'44") | 200 / 3000 | 16 | | 04'58" (+00'39") | 200 / 3200 | 17 | | 04'51" (+00'32") | 200 / 3400 | 18 | | 04'36" (+00'17") | 200 / 3600 | 19 | | 04'44" (+00'25") | 200 / 3800 | 20 | | 05'00" (+00'41") | 200 / 4000 | 21 | | 04'42" (+00'23") | 200 / 4200 | 22 | | 04'30" (+00'11") | 200 / 4400 | 23 | | 04'54" (+00'35") | 200 / 4600 | 24 | | 05'08" (+00'49") | 200 / 4800 | 25 | | 04'57" (+00'38") | 200 / 5000 | 26 | | 04'45" (+00'26") | 200 / 5200 | 27 | | 04'52" (+00'33") | 200 / 5400 | 28 | | 06'43" (+02'24") | 200 / 5600 | 29 | | 07'09" (+02'50") | 200 / 5800 | 30 | | 05'19" (+01'00") | 200 / 6000 | 31 | | 05'27" (+01'08") | 200 / 6200 | 32 | | 05'09" (+00'50") | 200 / 6400 | 33 | | 05'00" (+00'41") | 200 / 6600 | 34 | | 05'04" (+00'45") | 200 / 6800 | 35 | | 05'09" (+00'50") | 200 / 7000 | 36 | | 05'14" (+00'55") | 200 / 7200 | 37 | | 05'38" (+01'19") | 200 / 7400 | 38 | | 05'08" (+00'49") | 200 / 7600 | 39 | | 05'14" (+00'55") | 200 / 7800 | 40 | | 05'11" (+00'52") | 200 / 8000 | 41 | | 05'23" (+01'04") | 200 / 8200 | 42 | | 05'25" (+01'06") | 200 / 8400 | 43 | | 05'38" (+01'19") | 200 / 8600 | 44 | | 05'31" (+01'12") | 200 / 8800 | 45 | | 05'13" (+00'54") | 200 / 9000 | 46 | | 05'01" (+00'42") | 200 / 9200 | 47 | | 05'04" (+00'45") | 200 / 9399 | 48 | | 05'06" (+00'47") | 200 / 9599 | 49 | | 05'05" (+00'46") | 200 / 9799 | 50 | | 05'10" (+00'51") | 200 / 9999 | 51 | | 05'03" (+00'44") | 200 / 10199 | 52 | | 05'07" (+00'48") | 200 / 10399 | 53 | | 05'30" (+01'11") | 200 / 10599 | 54 | | 04'44" (+00'25") | 200 / 10799 | 55 | | 05'02" (+00'43") | 200 / 10999 | 56 | | 04'58" (+00'39") | 200 / 11199 | 57 | | 05'00" (+00'41") | 200 / 11399 | 58 | | 05'08" (+00'49") | 200 / 11599 | 59 | | 04'59" (+00'40") | 200 / 11799 | 60 | | 04'56" (+00'37") | 200 / 11999 | 61 | | 05'03" (+00'44") | 200 / 12199 | 62 | | 05'29" (+01'10") | 200 / 12399 | 63 | | 05'12" (+00'53") | 200 / 12599 | 64 | | 04'58" (+00'39") | 200 / 12799 | 65 | | 05'10" (+00'51") | 200 / 12999 | 66 | | 05'11" (+00'52") | 200 / 13199 | 67 | | 06'04" (+01'45") | 200 / 13399 | 68 | | 05'16" (+00'57") | 200 / 13599 | 69 | | 05'07" (+00'48") | 200 / 13799 | 70 | | 05'09" (+00'50") | 200 / 13999 | 71 | | 05'17" (+00'58") | 200 / 14199 | 72 | | 05'00" (+00'41") | 200 / 14399 | 73 | | 05'03" (+00'44") | 200 / 14599 | 74 | | 04'20" (+00'01") | 200 / 14799 | 75 | | 04'43" (+00'24") | 200 / 14999 | 76 | | 04'51" (+00'32") | 200 / 15199 | 77 | | 04'47" (+00'28") | 200 / 15399 | 78 | | 04'44" (+00'25") | 200 / 15599 | 79 | | 04'50" (+00'31") | 200 / 15799 | 80 | | 05'41" (+01'22") | 200 / 15999 | 81 | | 05'12" (+00'53") | 200 / 16199 | 82 | | 04'55" (+00'36") | 200 / 16399 | 83 | | 04'50" (+00'31") | 200 / 16599 | 84 | | 05'05" (+00'46") | 200 / 16799 | 85 | | 04'41" (+00'22") | 200 / 16999 | 86 | | 04'40" (+00'21") | 200 / 17199 | 87 | | 04'20" (+00'01") | 200 / 17399 | 88 | | 04'37" (+00'18") | 200 / 17599 | 89 | | 04'44" (+00'25") | 200 / 17799 | 90 | | 04'53" (+00'34") | 200 / 17999 | 91 | | 05'07" (+00'48") | 200 / 18199 | 92 | | 04'55" (+00'36") | 200 / 18399 | 93 | | 04'55" (+00'36") | 200 / 18599 | 94 | | 04'38" (+00'19") | 200 / 18799 | 95 | | 05'08" (+00'49") | 200 / 18999 | 96 | | 05'05" (+00'46") | 200 / 19199 | 97 | | 04'59" (+00'40") | 200 / 19399 | 98 | | 04'59" (+00'40") | 200 / 19599 | 99 | | 04'52" (+00'33") | 200 / 19799 | 100 | | 04'52" (+00'33") | 200 / 19999 | 101 | | 04'46" (+00'27") | 200 / 20199 | 102 | | 04'37" (+00'18") | 200 / 20399 | 103 | | 04'52" (+00'33") | 200 / 20599 | 104 | | 04'30" (+00'11") | 200 / 20799 | 105 | | 04'28" (+00'09") | 150 / 20950 |
新竹Juis 早上五點十五分出發的半馬,好早
這場天氣真好,涼涼的,又飄點兒小雨~不少認識的人破PB,連只想輕鬆混過去的我都跑到105分鐘左右,如果硬跟著恬女皇跑,應該有機會破百吧,但因為只想混過去,只能目送恬女皇的身影咻一下的不見了~
今天好像沒什麼完賽禮,七點就去領便當跟證書還沒八點就回到家洗澡去了~
賽前宣言: 竟然忘記我有報名. Orz 5月累積里程 : 176.88 km mizuno RIDER 18 累積 : 1656.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'40" | 00:04'40" | 2 | 04'51" | 00:09'31" | 3 | 05'01" | 00:14'32" | 4 | 04'50" | 00:19'22" | 5 | 04'51" | 00:24'13" | 6 | 05'46" | 00:29'59" | 7 | 05'10" | 00:35'09" | 8 | 05'18" | 00:40'27" | 9 | 05'26" | 00:45'53" | 10 | 05'06" | 00:50'59" | 11 | 05'06" | 00:56'05" | 12 | 05'01" | 01:01'06" | 13 | 05'10" | 01:06'16" | 14 | 05'22" | 01:11'38" | 15 | 04'53" | 01:16'31" | 16 | 05'00" | 01:21'31" | 17 | 04'57" | 01:26'28" | 18 | 04'39" | 01:31'07" | 19 | 04'57" | 01:36'04" | 20 | 04'58" | 01:41'02" | 21.0 | 04'38" | 01:45'27" |
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