10.2 km | 00:52:13 | 05:07/km日期: 2016-04-27 17:52 - 地點: 錦和運動公園 - 天氣: 舒適 - 卡路里: 750 Cal - 溫度: 26°C - 濕度: 78%
Pace: 04'10" / 04'48" / 05'16" / 05'04" / 05'27" / 05'26" / 05'44" / 05'22" / 04'49" / 04'52" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'48" | 384 / 384 |
2 | | 04'15" (+00'27") | 410 / 795 |
3 | | 04'37" (+00'49") | 411 / 1206 |
4 | | 04'46" (+00'58") | 415 / 1622 |
5 | | 04'57" (+01'09") | 410 / 2032 |
6 | | 05'12" (+01'24") | 406 / 2439 |
7 | | 05'17" (+01'29") | 409 / 2848 |
8 | | 05'11" (+01'23") | 401 / 3250 |
9 | | 05'06" (+01'18") | 414 / 3664 |
10 | | 04'59" (+01'11") | 413 / 4078 |
11 | | 05'25" (+01'37") | 408 / 4487 |
12 | | 05'31" (+01'43") | 403 / 4891 |
13 | | 05'27" (+01'39") | 409 / 5300 |
14 | | 05'27" (+01'39") | 406 / 5706 |
15 | | 05'29" (+01'41") | 407 / 6113 |
16 | | 05'40" (+01'52") | 408 / 6522 |
17 | | 05'49" (+02'01") | 414 / 6937 |
18 | | 05'32" (+01'44") | 414 / 7351 |
19 | | 05'25" (+01'37") | 414 / 7766 |
20 | | 04'51" (+01'03") | 408 / 8175 |
21 | | 04'28" (+00'40") | 413 / 8589 |
22 | | 05'13" (+01'25") | 408 / 8997 |
23 | | 05'15" (+01'27") | 408 / 9406 |
24 | | 05'08" (+01'20") | 398 / 9804 |
25 | | 03'57" (+00'09") | 417 / 10222 |
4月累積里程 :
22.45 km Adidas Adizero Feather 2 累積 :
3852.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'10" | 00:04'10" |
2 | 04'48" | 00:08'58" |
3 | 05'16" | 00:14'14" |
4 | 05'04" | 00:19'18" |
5 | 05'27" | 00:24'45" |
6 | 05'26" | 00:30'11" |
7 | 05'44" | 00:35'55" |
8 | 05'22" | 00:41'17" |
9 | 04'49" | 00:46'06" |
10 | 04'52" | 00:50'58" |
10.2 | 07'11" | 00:52'13" |