6.9 km | 00:42:28 | 06:09/km日期: 2020-09-25 19:21 - 卡路里: 407 Cal - 平均步頻: 168
Pace: 06'17" / 05'49" / 06'20" / 05'53" / 05'57" / 06'22" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'43") | 322 / 322 |
| 2 | | 05'53" (+00'10") | 1000 / 1322 |
| 3 | | 06'03" (+00'20") | 1000 / 2322 |
| 4 | | 06'21" (+00'38") | 1000 / 3322 |
| 5 | | 05'43" | 1000 / 4322 |
| 6 | | 05'50" (+00'07") | 1000 / 5322 |
| 7 | | 06'41" (+00'58") | 1000 / 6322 |
| 8 | | 06'41" (+00'58") | 571 / 6894 |
9月累積里程 :
38.66 km 
美津濃 Wave 男慢跑鞋 WAVE rider 18 SW 累積 :
1403.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'49" | 00:12'06" |
| 3 | 06'20" | 00:18'26" |
| 4 | 05'53" | 00:24'19" |
| 5 | 05'57" | 00:30'16" |
| 6 | 06'22" | 00:36'38" |
| 6.9 | 06'37" | 00:42'34" |
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展開計圈分析
