10.0 km | 00:59:18 | 05:55/km日期: 2016-04-30 07:45 - 地點: 台北遠東通訊園區 - 天氣: 陰天 - 卡路里: 630 Cal - 溫度: 21°C - 濕度: 73%
Pace: 05'49" / 05'48" / 06'00" / 06'01" / 06'03" / 06'04" / 06'00" / 05'56" / 05'45" / 05'49" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'04") | 1000 / 1000 |
| 2 | | 05'48" (+00'03") | 1000 / 2000 |
| 3 | | 05'59" (+00'14") | 1000 / 3000 |
| 4 | | 06'01" (+00'16") | 1000 / 4000 |
| 5 | | 06'02" (+00'17") | 1000 / 5000 |
| 6 | | 06'03" (+00'18") | 1000 / 6000 |
| 7 | | 06'00" (+00'15") | 1000 / 7000 |
| 8 | | 05'55" (+00'10") | 1000 / 8000 |
| 9 | | 05'45" | 1000 / 9000 |
| 10 | | 05'48" (+00'03") | 1000 / 10000 |
| 11 | | 04'50" | 7 / 10007 |
4月累積里程 :
92.44 km 
Vibram KMD Sport LS 累積 :
2313.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'48" | 00:11'37" |
| 3 | 06'00" | 00:17'37" |
| 4 | 06'01" | 00:23'38" |
| 5 | 06'03" | 00:29'41" |
| 6 | 06'04" | 00:35'45" |
| 7 | 06'00" | 00:41'45" |
| 8 | 05'56" | 00:47'41" |
| 9 | 05'45" | 00:53'26" |
| 10 | 05'49" | 00:59'15" |
| 10.0 | 04'42" | 00:59'17" |
展開計圈分析
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