28.6 km | 06:25:09 | 13:27/km日期: 2023-11-12 15:17 - 總爬升: 618 m - 平均心率: 114 - 卡路里: 2078 Cal - 平均步頻: 114
Pace: 14'41" / 14'25" / 16'56" / 13'21" / 14'16" / 13'06" / 16'15" / 13'16" / 17'14" / 14'27" / 13'09" / 13'51" / 11'49" / 12'18" / 11'53" / 12'39" / 13'09" / 12'43" / 13'49" / 12'14" / 12'09" / 12'38" / 11'51" / 12'22" / 12'47" / 13'35" / 14'19" / 12'39" / 11'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'41" (+02'52") | 1000 / 1000 |
2 | | 14'24" (+02'35") | 1000 / 2000 |
3 | | 16'56" (+05'07") | 1000 / 3000 |
4 | | 13'20" (+01'31") | 1000 / 4000 |
5 | | 14'16" (+02'27") | 1000 / 5000 |
6 | | 13'06" (+01'17") | 1000 / 6000 |
7 | | 16'14" (+04'25") | 1000 / 7000 |
8 | | 13'16" (+01'27") | 1000 / 8000 |
9 | | 17'13" (+05'24") | 1000 / 9000 |
10 | | 14'27" (+02'38") | 1000 / 10000 |
11 | | 13'08" (+01'19") | 1000 / 11000 |
12 | | 13'51" (+02'02") | 1000 / 12000 |
13 | | 11'49" | 1000 / 13000 |
14 | | 12'17" (+00'28") | 1000 / 14000 |
15 | | 11'53" (+00'04") | 1000 / 15000 |
16 | | 12'38" (+00'49") | 1000 / 16000 |
17 | | 13'09" (+01'20") | 1000 / 17000 |
18 | | 12'42" (+00'53") | 1000 / 18000 |
19 | | 13'49" (+02'00") | 1000 / 19000 |
20 | | 12'13" (+00'24") | 1000 / 20000 |
21 | | 12'09" (+00'20") | 1000 / 21000 |
22 | | 12'38" (+00'49") | 1000 / 22000 |
23 | | 11'51" (+00'02") | 1000 / 23000 |
24 | | 12'21" (+00'32") | 1000 / 24000 |
25 | | 12'47" (+00'58") | 1000 / 25000 |
26 | | 13'35" (+01'46") | 1000 / 26000 |
27 | | 14'18" (+02'29") | 1000 / 27000 |
28 | | 12'38" (+00'49") | 1000 / 28000 |
29 | | 11'58" (+00'09") | 610 / 28610 |
新竹朱作彪
新竹朱作彪
新竹朱作彪