42.8 km | 04:44:29 | 06:38/km日期: 2012-06-17 05:22 - 卡路里: 2314 Cal - 溫度: 27°C - 濕度: 94%
Pace: 07'58" / 04'43" / 04'17" / 05'15" / 05'41" / 05'32" / 05'10" / 05'06" / 06'18" / 05'31" / 05'51" / 05'19" / 05'32" / 05'23" / 05'19" / 06'15" / 07'53" / 05'37" / 05'28" / 06'01" / 05'57" / 05'43" / 06'27" / 05'49" / 06'12" / 05'59" / 08'44" / 05'38" / 06'03" / 08'10" / 07'23" / 10'37" / 10'24" / 06'05" / 06'21" / 06'20" / 08'17" / 06'06" / 09'49" / 10'53" / 07'14" / 07'03" / 10'44" /
6月累積里程 : 237.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'58" | 00:07'58" |
| 2 | 04'43" | 00:12'41" |
| 3 | 04'17" | 00:16'58" |
| 4 | 05'15" | 00:22'13" |
| 5 | 05'41" | 00:27'54" |
| 6 | 05'32" | 00:33'26" |
| 7 | 05'10" | 00:38'36" |
| 8 | 05'06" | 00:43'42" |
| 9 | 06'18" | 00:50'00" |
| 10 | 05'31" | 00:55'31" |
| 11 | 05'51" | 01:01'22" |
| 12 | 05'19" | 01:06'41" |
| 13 | 05'32" | 01:12'13" |
| 14 | 05'23" | 01:17'36" |
| 15 | 05'19" | 01:22'55" |
| 16 | 06'15" | 01:29'10" |
| 17 | 07'53" | 01:37'03" |
| 18 | 05'37" | 01:42'40" |
| 19 | 05'28" | 01:48'08" |
| 20 | 06'01" | 01:54'09" |
| 21 | 05'57" | 02:00'06" |
| 22 | 05'43" | 02:05'49" |
| 23 | 06'27" | 02:12'16" |
| 24 | 05'49" | 02:18'05" |
| 25 | 06'12" | 02:24'17" |
| 26 | 05'59" | 02:30'16" |
| 27 | 08'44" | 02:39'00" |
| 28 | 05'38" | 02:44'38" |
| 29 | 06'03" | 02:50'41" |
| 30 | 08'10" | 02:58'51" |
| 31 | 07'23" | 03:06'14" |
| 32 | 10'37" | 03:16'51" |
| 33 | 10'24" | 03:27'15" |
| 34 | 06'05" | 03:33'20" |
| 35 | 06'21" | 03:39'41" |
| 36 | 06'20" | 03:46'01" |
| 37 | 08'17" | 03:54'18" |
| 38 | 06'06" | 04:00'24" |
| 39 | 09'49" | 04:10'13" |
| 40 | 10'53" | 04:21'06" |
| 41 | 07'14" | 04:28'20" |
| 42 | 07'03" | 04:35'23" |
| 42.8 | 10'44" | 04:44'29" |
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