15.5 km | 01:27:05 | 05:37/km日期: 2016-05-02 20:37 - 卡路里: 862 Cal - 總步數: 14806 - 平均步頻: 170 - 平均步幅: 104 cm - 溫度: 28°C - 濕度: 84%
Pace: 05'58" / 06'27" / 05'38" / 05'21" / 05'43" / 05'52" / 05'52" / 05'09" / 05'17" / 05'44" / 06'21" / 05'40" / 05'13" / 05'03" / 05'12" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'24" (+01'28") | 1003 / 1003 | 165 / 94 |
2 | | 06'28" (+01'32") | 1008 / 2011 | 166 / 92 |
3 | | 05'30" (+00'34") | 1005 / 3017 | 169 / 106 |
4 | | 05'17" (+00'21") | 1001 / 4018 | 170 / 110 |
5 | | 05'48" (+00'52") | 1006 / 5025 | 164 / 104 |
6 | | 06'03" (+01'07") | 1003 / 6028 | 158 / 104 |
7 | | 05'33" (+00'37") | 1000 / 7028 | 172 / 104 |
8 | | 05'08" (+00'12") | 1001 / 8030 | 175 / 110 |
9 | | 05'31" (+00'35") | 1001 / 9032 | 168 / 107 |
10 | | 05'28" (+00'32") | 1000 / 10032 | 173 / 104 |
11 | | 06'31" (+01'35") | 1001 / 11033 | 157 / 97 |
12 | | 05'31" (+00'35") | 1001 / 12035 | 174 / 103 |
13 | | 05'15" (+00'19") | 1001 / 13036 | 176 / 107 |
14 | | 04'56" | 1000 / 14037 | 178 / 113 |
15 | | 05'14" (+00'18") | 1000 / 15037 | 178 / 106 |
16 | | 04'30" | 462 / 15500 | 183 / 121 |
5月累積里程 :
302.87 km mizuno rider 19 累積 :
1766.6 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 06'27" | 00:12'25" |
3 | 05'38" | 00:18'03" |
4 | 05'21" | 00:23'24" |
5 | 05'43" | 00:29'07" |
6 | 05'52" | 00:34'59" |
7 | 05'52" | 00:40'51" |
8 | 05'09" | 00:46'00" |
9 | 05'17" | 00:51'17" |
10 | 05'44" | 00:57'01" |
11 | 06'21" | 01:03'22" |
12 | 05'40" | 01:09'02" |
13 | 05'13" | 01:14'15" |
14 | 05'03" | 01:19'18" |
15 | 05'12" | 01:24'30" |
15.5 | 05'34" | 01:27'05" |