18.2 km | 01:52:32 | 06:10/km日期: 2023-11-20 04:17 - 卡路里: 1147 Cal - 平均步頻: 1
Pace: 06'28" / 06'01" / 06'20" / 06'18" / 06'14" / 06'20" / 06'06" / 06'03" / 06'04" / 06'17" / 06'09" / 06'13" / 06'03" / 06'13" / 06'05" / 05'58" / 06'05" / 05'43" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'40") | 965 / 965 |
| 2 | | 05'58" (+00'13") | 1013 / 1978 |
| 3 | | 06'25" (+00'40") | 997 / 2975 |
| 4 | | 06'15" (+00'30") | 1000 / 3976 |
| 5 | | 06'11" (+00'26") | 1005 / 4982 |
| 6 | | 06'19" (+00'34") | 1001 / 5984 |
| 7 | | 06'10" (+00'25") | 1004 / 6988 |
| 8 | | 06'01" (+00'16") | 1003 / 7991 |
| 9 | | 06'06" (+00'21") | 994 / 8986 |
| 10 | | 06'13" (+00'28") | 1008 / 9994 |
| 11 | | 06'12" (+00'27") | 989 / 10984 |
| 12 | | 06'10" (+00'25") | 1006 / 11991 |
| 13 | | 06'04" (+00'19") | 1011 / 13002 |
| 14 | | 06'12" (+00'27") | 1000 / 14002 |
| 15 | | 06'02" (+00'17") | 989 / 14991 |
| 16 | | 06'00" (+00'15") | 1009 / 16000 |
| 17 | | 06'02" (+00'17") | 1006 / 17007 |
| 18 | | 05'45" | 993 / 18001 |
| 19 | | 05'37" | 207 / 18208 |
台中Steven Lai(賴建成)
台中Steven Lai(賴建成)
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