7.0 km | 00:34:58 | 04:59/km日期: 2016-05-04 19:23 - 卡路里: 413 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 82%
Pace: 05'05" / 05'01" / 04'51" / 05'03" / 05'03" / 04'55" / 1003'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'19") | 450 / 450 |
| 2 | | 04'54" (+00'04") | 450 / 900 |
| 3 | | 05'00" (+00'10") | 450 / 1350 |
| 4 | | 05'02" (+00'12") | 450 / 1800 |
| 5 | | 05'00" (+00'10") | 450 / 2250 |
| 6 | | 04'56" (+00'06") | 450 / 2700 |
| 7 | | 04'50" | 450 / 3150 |
| 8 | | 05'01" (+00'11") | 450 / 3600 |
| 9 | | 04'56" (+00'06") | 450 / 4050 |
| 10 | | 05'02" (+00'12") | 450 / 4500 |
| 11 | | 04'59" (+00'09") | 450 / 4950 |
| 12 | | 04'59" (+00'09") | 450 / 5400 |
| 13 | | 05'00" (+00'10") | 450 / 5850 |
| 14 | | 04'58" (+00'08") | 450 / 6300 |
| 15 | | 04'59" (+00'09") | 450 / 6750 |
| 16 | | 05'01" (+00'11") | 255 / 7005 |
5月累積里程 :
129.57 km 
asics TARTHERZEAL 3 累積 :
1279.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'01" | 00:10'06" |
| 3 | 04'51" | 00:14'57" |
| 4 | 05'03" | 00:20'00" |
| 5 | 05'03" | 00:25'03" |
| 6 | 04'55" | 00:29'58" |
| 7.0 | 04'59" | 00:34'59" |
展開計圈分析
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