12.0 km | 01:25:44 | 07:07/km日期: 2023-11-23 15:33 - 總爬升: 110 m - 卡路里: 703 Cal - 平均步頻: 194 - 溫度: 24°C - 濕度: 76.4
Pace: 06'48" / 06'11" / 06'27" / 07'02" / 06'45" / 06'49" / 06'48" / 06'59" / 07'22" / 07'05" / 07'10" / 07'09" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+00'38") | 992 / 992 |
2 | | 06'07" | 1000 / 1992 |
3 | | 06'31" (+00'24") | 1011 / 3003 |
4 | | 07'03" (+00'56") | 997 / 4001 |
5 | | 06'42" (+00'35") | 1006 / 5007 |
6 | | 06'50" (+00'43") | 997 / 6005 |
7 | | 06'45" (+00'38") | 1006 / 7011 |
8 | | 06'57" (+00'50") | 1002 / 8013 |
9 | | 07'22" (+01'15") | 1013 / 9027 |
10 | | 07'09" (+01'02") | 1004 / 10032 |
11 | | 07'03" (+00'56") | 997 / 11029 |
12 | | 07'10" (+01'03") | 998 / 12027 |
11月累積里程 :
220.99 km Android - samsung SM-A315G 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'11" | 00:12'59" |
3 | 06'27" | 00:19'26" |
4 | 07'02" | 00:26'28" |
5 | 06'45" | 00:33'13" |
6 | 06'49" | 00:40'02" |
7 | 06'48" | 00:46'50" |
8 | 06'59" | 00:53'49" |
9 | 07'22" | 01:01'11" |
10 | 07'05" | 01:08'16" |
11 | 07'10" | 01:15'26" |
12 | 07'09" | 01:22'35" |
12.0 | 05'19" | 01:22'49" |