10.1 km | 00:55:41 | 05:30/km日期: 2016-05-06 20:09 - 總爬升: 230 m - 卡路里: 643 Cal - 平均步頻: 170
Pace: 05'52" / 05'43" / 05'40" / 05'47" / 05'39" / 05'38" / 04'54" / 05'06" / 05'25" / 05'23" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'59") | 1000 / 1000 |
| 2 | | 05'43" (+00'50") | 1000 / 2000 |
| 3 | | 05'39" (+00'46") | 1000 / 3000 |
| 4 | | 05'46" (+00'53") | 1000 / 4000 |
| 5 | | 05'30" (+00'37") | 1000 / 5000 |
| 6 | | 05'46" (+00'53") | 1000 / 6000 |
| 7 | | 04'53" | 1000 / 7000 |
| 8 | | 05'06" (+00'13") | 1000 / 8000 |
| 9 | | 05'24" (+00'31") | 1000 / 9000 |
| 10 | | 05'23" (+00'30") | 1000 / 10000 |
| 11 | | 04'56" (+00'03") | 114 / 10114 |
5月累積里程 :
107.48 km 
Mizuno Wave Rider 19 累積 :
6466.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'43" | 00:11'35" |
| 3 | 05'40" | 00:17'15" |
| 4 | 05'47" | 00:23'02" |
| 5 | 05'39" | 00:28'41" |
| 6 | 05'38" | 00:34'19" |
| 7 | 04'54" | 00:39'13" |
| 8 | 05'06" | 00:44'19" |
| 9 | 05'25" | 00:49'44" |
| 10 | 05'23" | 00:55'07" |
| 10.1 | 04'55" | 00:55'41" |
展開計圈分析
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