21.0 km | 01:58:05 | 05:38/km日期: 2023-11-26 06:30 - 地點: 台東三仙台 - 卡路里: 1358 Cal - 溫度: 21°C - 濕度: 73.1
Pace: 05'46" / 05'34" / 05'26" / 05'05" / 05'28" / 05'17" / 05'19" / 05'33" / 05'12" / 05'30" / 05'50" / 05'04" / 05'30" / 05'37" / 05'21" / 05'30" / 05'03" / 07'01" / 06'06" / 05'49" / 07'23" /
11月累積里程 :
62.07 km 
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'34" | 00:11'20" |
3 | 05'26" | 00:16'46" |
4 | 05'05" | 00:21'51" |
5 | 05'28" | 00:27'19" |
6 | 05'17" | 00:32'36" |
7 | 05'19" | 00:37'55" |
8 | 05'33" | 00:43'28" |
9 | 05'12" | 00:48'40" |
10 | 05'30" | 00:54'10" |
11 | 05'50" | 01:00'00" |
12 | 05'04" | 01:05'04" |
13 | 05'30" | 01:10'34" |
14 | 05'37" | 01:16'11" |
15 | 05'21" | 01:21'32" |
16 | 05'30" | 01:27'02" |
17 | 05'03" | 01:32'05" |
18 | 07'01" | 01:39'06" |
19 | 06'06" | 01:45'12" |
20 | 05'49" | 01:51'01" |
21.0 | 07'22" | 01:58'07" |