27.0 km | 02:19:24 | 05:09/km日期: 2023-11-26 05:28 - 平均心率: 149 - 卡路里: 1712 Cal - 平均步頻: 186
Pace: 06'24" / 06'38" / 05'40" / 04'38" / 04'41" / 04'38" / 04'40" / 05'05" / 04'43" / 04'55" / 05'49" / 04'51" / 04'46" / 04'53" / 05'17" / 04'54" / 04'51" / 05'02" / 04'59" / 04'46" / 05'08" / 05'47" / 05'25" / 05'11" / 05'40" / 08'40" / 06'41" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'51") | 1000 / 1000 |
| 2 | | 06'13" (+01'40") | 1000 / 2000 |
| 3 | | 08'17" (+03'44") | 21 / 2021 |
| 4 | | 04'36" (+00'03") | 1000 / 3021 |
| 5 | | 04'33" | 1000 / 4021 |
| 6 | | 04'35" (+00'02") | 1000 / 5021 |
| 7 | | 04'39" (+00'06") | 1000 / 6021 |
| 8 | | 04'43" (+00'10") | 1000 / 7021 |
| 9 | | 05'00" (+00'27") | 1000 / 8021 |
| 10 | | 04'46" (+00'13") | 1000 / 9021 |
| 11 | | 04'51" (+00'18") | 1000 / 10021 |
| 12 | | 04'51" (+00'18") | 1000 / 11021 |
| 13 | | 04'42" (+00'09") | 1000 / 12021 |
| 14 | | 04'46" (+00'13") | 1000 / 13021 |
| 15 | | 04'52" (+00'19") | 1000 / 14021 |
| 16 | | 05'00" (+00'27") | 1000 / 15021 |
| 17 | | 04'53" (+00'20") | 1000 / 16021 |
| 18 | | 04'55" (+00'22") | 1000 / 17021 |
| 19 | | 04'59" (+00'26") | 1000 / 18021 |
| 20 | | 04'56" (+00'23") | 1000 / 19021 |
| 21 | | 04'50" (+00'17") | 1000 / 20021 |
| 22 | | 05'07" (+00'34") | 1000 / 21021 |
| 23 | | 05'49" (+01'16") | 1000 / 22021 |
| 24 | | 05'23" (+00'50") | 1000 / 23021 |
| 25 | | 05'13" (+00'40") | 1000 / 24021 |
| 26 | | 05'37" (+01'04") | 1000 / 25021 |
| 27 | | 06'04" (+01'31") | 1000 / 26021 |
| 28 | | 06'38" (+02'05") | 1000 / 27021 |
| 29 | | 06'42" (+02'09") | 18 / 27039 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
11月累積里程 :
532.32 km 
母子鱷魚 丫拖跟上來（藍綠）1號 累積 :
1063.2 kmTCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'38" | 00:13'02" |
| 3 | 05'40" | 00:18'42" |
| 4 | 04'38" | 00:23'20" |
| 5 | 04'41" | 00:28'01" |
| 6 | 04'38" | 00:32'39" |
| 7 | 04'40" | 00:37'19" |
| 8 | 05'05" | 00:42'24" |
| 9 | 04'43" | 00:47'07" |
| 10 | 04'55" | 00:52'02" |
| 11 | 05'49" | 00:57'51" |
| 12 | 04'51" | 01:02'42" |
| 13 | 04'46" | 01:07'28" |
| 14 | 04'53" | 01:12'21" |
| 15 | 05'17" | 01:17'38" |
| 16 | 04'54" | 01:22'32" |
| 17 | 04'51" | 01:27'23" |
| 18 | 05'02" | 01:32'25" |
| 19 | 04'59" | 01:37'24" |
| 20 | 04'46" | 01:42'10" |
| 21 | 05'08" | 01:47'18" |
| 22 | 05'47" | 01:53'05" |
| 23 | 05'25" | 01:58'30" |
| 24 | 05'11" | 02:03'41" |
| 25 | 05'40" | 02:09'21" |
| 26 | 08'40" | 02:18'01" |
| 27 | 06'41" | 02:24'42" |
| 27.0 | 05'02" | 02:24'54" |
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