22.1 km | 02:34:52 | 06:59/km日期: 2023-11-26 08:32 - 平均心率: 160 - 卡路里: 1651 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 78
Pace: 06'44" / 06'36" / 06'31" / 06'53" / 06'29" / 06'25" / 08'13" / 06'20" / 06'23" / 06'30" / 06'18" / 07'47" / 07'21" / 06'43" / 09'04" / 07'26" / 06'23" / 08'03" / 06'39" / 06'35" / 06'55" / 07'39" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'28") | 1000 / 1000 |
| 2 | | 06'35" (+00'18") | 1000 / 2000 |
| 3 | | 06'31" (+00'14") | 1000 / 3000 |
| 4 | | 06'52" (+00'35") | 1000 / 4000 |
| 5 | | 06'28" (+00'11") | 1000 / 5000 |
| 6 | | 06'25" (+00'08") | 1000 / 6000 |
| 7 | | 08'13" (+01'56") | 1000 / 7000 |
| 8 | | 06'19" (+00'02") | 1000 / 8000 |
| 9 | | 06'22" (+00'05") | 1000 / 9000 |
| 10 | | 06'30" (+00'13") | 1000 / 10000 |
| 11 | | 06'17" | 1000 / 11000 |
| 12 | | 07'47" (+01'30") | 1000 / 12000 |
| 13 | | 07'21" (+01'04") | 1000 / 13000 |
| 14 | | 06'43" (+00'26") | 1000 / 14000 |
| 15 | | 09'03" (+02'46") | 1000 / 15000 |
| 16 | | 07'26" (+01'09") | 1000 / 16000 |
| 17 | | 06'23" (+00'06") | 1000 / 17000 |
| 18 | | 08'03" (+01'46") | 1000 / 18000 |
| 19 | | 06'39" (+00'22") | 1000 / 19000 |
| 20 | | 06'34" (+00'17") | 1000 / 20000 |
| 21 | | 06'55" (+00'38") | 1000 / 21000 |
| 22 | | 07'38" (+01'21") | 1000 / 22000 |
| 23 | | 07'12" (+00'55") | 126 / 22126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
11月累積里程 :
279.08 km 
SAUCONY Endorphin Speed 2 累積 :
1127.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'36" | 00:13'20" |
| 3 | 06'31" | 00:19'51" |
| 4 | 06'53" | 00:26'44" |
| 5 | 06'29" | 00:33'13" |
| 6 | 06'25" | 00:39'38" |
| 7 | 08'13" | 00:47'51" |
| 8 | 06'20" | 00:54'11" |
| 9 | 06'23" | 01:00'34" |
| 10 | 06'30" | 01:07'04" |
| 11 | 06'18" | 01:13'22" |
| 12 | 07'47" | 01:21'09" |
| 13 | 07'21" | 01:28'30" |
| 14 | 06'43" | 01:35'13" |
| 15 | 09'04" | 01:44'17" |
| 16 | 07'26" | 01:51'43" |
| 17 | 06'23" | 01:58'06" |
| 18 | 08'03" | 02:06'09" |
| 19 | 06'39" | 02:12'48" |
| 20 | 06'35" | 02:19'23" |
| 21 | 06'55" | 02:26'18" |
| 22 | 07'39" | 02:33'57" |
| 22.1 | 07'13" | 02:34'52" |
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