8.1 km | 00:43:43 | 05:23/km日期: 2016-05-08 17:58 - 卡路里: 475 Cal - 平均步頻: 188 - 溫度: 30°C - 濕度: 45%
Pace: 05'19" / 05'13" / 05'15" / 05'27" / 05'30" / 05'11" / 05'27" / 05'39" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'07") | 1000 / 1000 |
2 | | 05'13" (+00'02") | 1000 / 2000 |
3 | | 05'14" (+00'03") | 1000 / 3000 |
4 | | 05'26" (+00'15") | 1000 / 4000 |
5 | | 05'30" (+00'19") | 1000 / 5000 |
6 | | 05'11" | 1000 / 6000 |
7 | | 05'26" (+00'15") | 1000 / 7000 |
8 | | 05'39" (+00'28") | 1000 / 8000 |
9 | | 06'08" (+00'57") | 116 / 8116 |
5月累積里程 :
210.41 km ASICS GEL-PULSE 5 累積 :
2155.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'13" | 00:10'32" |
3 | 05'15" | 00:15'47" |
4 | 05'27" | 00:21'14" |
5 | 05'30" | 00:26'44" |
6 | 05'11" | 00:31'55" |
7 | 05'27" | 00:37'22" |
8 | 05'39" | 00:43'01" |
8.1 | 06'08" | 00:43'44" |