10.1 km | 01:07:17 | 06:38/km日期: 2016-05-07 05:26 - 天氣: 熱 - 卡路里: 438 Cal - 溫度: 27°C - 濕度: 89%
Pace: 06'44" / 06'45" / 06'36" / 06'36" / 06'26" / 06'54" / 06'37" / 06'29" / 06'45" / 06'34" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'14") | 992 / 992 |
2 | | 06'43" (+00'17") | 1004 / 1997 |
3 | | 06'38" (+00'12") | 1007 / 3005 |
4 | | 06'36" (+00'10") | 999 / 4004 |
5 | | 06'26" | 1013 / 5018 |
6 | | 06'49" (+00'23") | 995 / 6013 |
7 | | 06'42" (+00'16") | 1001 / 7015 |
8 | | 06'26" | 1017 / 8032 |
9 | | 06'45" (+00'19") | 988 / 9021 |
10 | | 06'33" (+00'07") | 1020 / 10041 |
11 | | 06'56" (+00'30") | 91 / 10132 |
團練等無人。是說太陽出來,熱。而且,華亞園區的小坡也不少耶…
耶!迎接我的牛角坡早餐去!
5月累積里程 : 133.74 km
Android - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'45" | 00:13'29" |
3 | 06'36" | 00:20'05" |
4 | 06'36" | 00:26'41" |
5 | 06'26" | 00:33'07" |
6 | 06'54" | 00:40'01" |
7 | 06'37" | 00:46'38" |
8 | 06'29" | 00:53'07" |
9 | 06'45" | 00:59'52" |
10 | 06'34" | 01:06'26" |
10.1 | 06'24" | 01:07'17" |