12.3 km | 01:22:58 | 06:44/km日期: 2016-05-07 06:10 - 總爬升: 167 m - 卡路里: 875 Cal - 總步數: 13906 - 平均步頻: 167 - 平均步幅: 88 cm - 溫度: 26°C - 濕度: 87%
Pace: 09'00" / 07'18" / 06'51" / 06'47" / 07'05" / 07'09" / 06'15" / 06'00" / 06'15" / 06'26" / 06'09" / 05'54" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'57" (+03'04") | 1003 / 1003 | 160 / 69 |
| 2 | | 07'15" (+01'22") | 1004 / 2008 | 164 / 83 |
| 3 | | 06'51" (+00'58") | 1008 / 3017 | 166 / 87 |
| 4 | | 06'42" (+00'49") | 1002 / 4019 | 167 / 88 |
| 5 | | 07'05" (+01'12") | 1009 / 5029 | 161 / 87 |
| 6 | | 07'04" (+01'11") | 1002 / 6031 | 169 / 83 |
| 7 | | 06'14" (+00'21") | 1000 / 7031 | 172 / 92 |
| 8 | | 06'02" (+00'09") | 1000 / 8031 | 170 / 96 |
| 9 | | 06'14" (+00'21") | 1004 / 9035 | 171 / 93 |
| 10 | | 06'24" (+00'31") | 1005 / 10041 | 170 / 91 |
| 11 | | 06'07" (+00'14") | 1002 / 11043 | 169 / 96 |
| 12 | | 05'53" | 1002 / 12045 | 169 / 100 |
| 13 | | 05'40" | 311 / 12357 | 167 / 105 |
5月累積里程 : 209.10 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'00" | 00:09'00" |
| 2 | 07'18" | 00:16'18" |
| 3 | 06'51" | 00:23'09" |
| 4 | 06'47" | 00:29'56" |
| 5 | 07'05" | 00:37'01" |
| 6 | 07'09" | 00:44'10" |
| 7 | 06'15" | 00:50'25" |
| 8 | 06'00" | 00:56'25" |
| 9 | 06'15" | 01:02'40" |
| 10 | 06'26" | 01:09'06" |
| 11 | 06'09" | 01:15'15" |
| 12 | 05'54" | 01:21'09" |
| 12.3 | 05'49" | 01:22'58" |
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