10.0 km | 00:59:45 | 07:01/km日期: 2013-08-08 00:43 - 卡路里: 644 Cal - 溫度: 28°C - 濕度: 85%
Pace: 06'36" / 04'40" / 06'04" / 04'53" / 04'52" / 07'04" / 07'44" / 13'35" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'59") | 422 / 422 |
| 2 | | 08'30" (+04'15") | 422 / 845 |
| 3 | | 04'15" | 422 / 1268 |
| 4 | | 04'22" (+00'07") | 422 / 1691 |
| 5 | | 08'54" (+04'39") | 422 / 2114 |
| 6 | | 04'31" (+00'16") | 422 / 2537 |
| 7 | | 04'36" (+00'21") | 422 / 2960 |
| 8 | | 04'34" (+00'19") | 422 / 3383 |
| 9 | | 04'48" (+00'33") | 422 / 3806 |
| 10 | | 04'34" (+00'19") | 422 / 4229 |
| 11 | | 04'50" (+00'35") | 422 / 4652 |
| 12 | | 04'48" (+00'33") | 422 / 5075 |
| 13 | | 04'55" (+00'40") | 422 / 5498 |
| 14 | | 10'02" (+05'47") | 422 / 5921 |
| 15 | | 04'55" (+00'40") | 422 / 6344 |
| 16 | | 09'36" (+05'21") | 422 / 6767 |
| 17 | | 06'08" (+01'53") | 422 / 7190 |
| 18 | | 21'26" (+17'11") | 422 / 7613 |
| 19 | | 09'10" (+04'55") | 422 / 8036 |
| 20 | | 10'00" (+05'45") | 422 / 8459 |
8月累積里程 :
30.02 km 
AND1 Downtime low 累積 :
864.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 04'40" | 00:11'16" |
| 3 | 06'04" | 00:17'20" |
| 4 | 04'53" | 00:22'13" |
| 5 | 04'52" | 00:27'05" |
| 6 | 07'04" | 00:34'09" |
| 7 | 07'44" | 00:41'53" |
| 8 | 13'35" | 00:55'28" |
| 8.5 | 08'22" | 00:59'45" |
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