10.4 km | 01:04:21 | 06:11/km日期: 2016-05-09 16:33 - 卡路里: 739 Cal - 總步數: 10828 - 平均步頻: 168 - 平均步幅: 96 cm - 溫度: 30°C - 濕度: 72%
Pace: 06'43" / 06'14" / 06'01" / 05'53" / 06'44" / 06'18" / 06'08" / 06'02" / 05'53" / 05'52" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'42" (+00'53") | 1012 / 1012 | 165 / 90 |
| 2 | | 06'08" (+00'19") | 1000 / 2012 | 168 / 96 |
| 3 | | 06'01" (+00'12") | 1000 / 3012 | 169 / 97 |
| 4 | | 05'52" (+00'03") | 1002 / 4015 | 169 / 100 |
| 5 | | 06'43" (+00'54") | 1002 / 5017 | 169 / 88 |
| 6 | | 06'18" (+00'29") | 1011 / 6028 | 168 / 93 |
| 7 | | 06'03" (+00'14") | 1007 / 7036 | 167 / 98 |
| 8 | | 06'00" (+00'11") | 1004 / 8041 | 167 / 99 |
| 9 | | 05'50" (+00'01") | 1008 / 9049 | 169 / 101 |
| 10 | | 05'49" | 1012 / 10062 | 169 / 101 |
| 11 | | 06'10" (+00'21") | 399 / 10461 | 164 / 98 |
5月累積里程 : 209.10 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'14" | 00:12'57" |
| 3 | 06'01" | 00:18'58" |
| 4 | 05'53" | 00:24'51" |
| 5 | 06'44" | 00:31'35" |
| 6 | 06'18" | 00:37'53" |
| 7 | 06'08" | 00:44'01" |
| 8 | 06'02" | 00:50'03" |
| 9 | 05'53" | 00:55'56" |
| 10 | 05'52" | 01:01'48" |
| 10.4 | 06'23" | 01:04'21" |
展開計圈分析
留言 
