14.0 km | 01:27:07 | 06:12/km日期: 2016-05-08 19:42 - 地點: 國小 - 平均心率: 161 - 卡路里: 568 Cal - 平均步頻: 194 - 溫度: 26°C - 濕度: 83%
Pace: 06'11" / 06'08" / 06'13" / 06'12" / 06'12" / 06'36" / 06'13" / 06'00" / 06'11" / 09'42" / 06'18" / 06'34" / 06'24" / 05'46" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'25") | 1000 / 1000 |
| 2 | | 06'07" (+00'21") | 1000 / 2000 |
| 3 | | 06'12" (+00'26") | 1000 / 3000 |
| 4 | | 06'11" (+00'25") | 1000 / 4000 |
| 5 | | 06'12" (+00'26") | 1000 / 5000 |
| 6 | | 06'35" (+00'49") | 1000 / 6000 |
| 7 | | 06'13" (+00'27") | 1000 / 7000 |
| 8 | | 05'59" (+00'13") | 1000 / 8000 |
| 9 | | 06'11" (+00'25") | 1000 / 9000 |
| 10 | | 06'03" (+00'17") | 1000 / 10000 |
| 11 | | 06'18" (+00'32") | 1000 / 11000 |
| 12 | | 06'34" (+00'48") | 1000 / 12000 |
| 13 | | 06'23" (+00'37") | 1000 / 13000 |
| 14 | | 05'46" | 1000 / 14000 |
| 15 | | 05'30" | 14 / 14014 |
不知道是雲層太厚，還是心理作用，總覺得換了錶之後，記錄的速度都很飄移，明明體感速度都一樣啊。
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
5月累積里程 : 88.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'08" | 00:12'19" |
| 3 | 06'13" | 00:18'32" |
| 4 | 06'12" | 00:24'44" |
| 5 | 06'12" | 00:30'56" |
| 6 | 06'36" | 00:37'32" |
| 7 | 06'13" | 00:43'45" |
| 8 | 06'00" | 00:49'45" |
| 9 | 06'11" | 00:55'56" |
| 10 | 09'42" | 01:05'38" |
| 11 | 06'18" | 01:11'56" |
| 12 | 06'34" | 01:18'30" |
| 13 | 06'24" | 01:24'54" |
| 14 | 05'46" | 01:30'40" |
| 14.0 | 05'46" | 01:30'45" |
留言 
展開計圈分析
