15.8 km | 03:16:59 | 12:26/km日期: 2016-05-07 07:09 - 總爬升: 727 m - 地點: 泰武 - 卡路里: 855 Cal - 溫度: 27°C - 濕度: 89%
Pace: 06'00" / 08'17" / 11'04" / 09'36" / 09'38" / 11'41" / 10'14" / 10'38" / 19'07" / 14'39" / 14'17" / 12'46" / 12'28" / 12'53" / 08'27" / 30'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" | 993 / 993 |
2 | | 08'12" (+02'16") | 1001 / 1994 |
3 | | 11'07" (+05'11") | 1010 / 3004 |
4 | | 09'34" (+03'38") | 1012 / 4017 |
5 | | 09'34" (+03'38") | 995 / 5012 |
6 | | 11'44" (+05'48") | 1006 / 6018 |
7 | | 10'09" (+04'13") | 1005 / 7024 |
8 | | 10'39" (+04'43") | 1000 / 8025 |
9 | | 19'11" (+13'15") | 1004 / 9029 |
10 | | 14'37" (+08'41") | 1009 / 10039 |
11 | | 14'14" (+08'18") | 999 / 11038 |
12 | | 12'41" (+06'45") | 999 / 12037 |
13 | | 12'46" (+06'50") | 1007 / 13044 |
14 | | 12'33" (+06'37") | 1011 / 14055 |
15 | | 08'18" (+02'22") | 1000 / 15056 |
16 | | 32'16" (+26'20") | 770 / 15827 |
5月累積里程 :
215.64 km MIZUNO Wave spacer 累積 :
1088.9 kmAndroid - samsung GT-I9100 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 08'17" | 00:14'17" |
3 | 11'04" | 00:25'21" |
4 | 09'36" | 00:34'57" |
5 | 09'38" | 00:44'35" |
6 | 11'41" | 00:56'16" |
7 | 10'14" | 01:06'30" |
8 | 10'38" | 01:17'08" |
9 | 19'07" | 01:36'15" |
10 | 14'39" | 01:50'54" |
11 | 14'17" | 02:05'11" |
12 | 12'46" | 02:17'57" |
13 | 12'28" | 02:30'25" |
14 | 12'53" | 02:43'18" |
15 | 08'27" | 02:51'45" |
15.8 | 30'30" | 03:16'59" |