20.2 km | 02:22:28 | 07:03/km日期: 2023-12-04 15:32 - 平均心率: 157 - 卡路里: 1582 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 99
Pace: 07'02" / 06'52" / 08'32" / 07'21" / 06'03" / 06'28" / 07'51" / 06'55" / 07'04" / 07'35" / 06'19" / 06'22" / 07'06" / 06'41" / 07'05" / 07'58" / 07'44" / 05'48" / 07'24" / 06'45" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+01'46") | 1000 / 1000 |
| 2 | | 06'51" (+01'04") | 1000 / 2000 |
| 3 | | 08'31" (+02'44") | 1000 / 3000 |
| 4 | | 07'20" (+01'33") | 1000 / 4000 |
| 5 | | 06'03" (+00'16") | 1000 / 5000 |
| 6 | | 06'27" (+00'40") | 1000 / 6000 |
| 7 | | 07'51" (+02'04") | 1000 / 7000 |
| 8 | | 06'54" (+01'07") | 1000 / 8000 |
| 9 | | 07'03" (+01'16") | 1000 / 9000 |
| 10 | | 07'35" (+01'48") | 1000 / 10000 |
| 11 | | 06'18" (+00'31") | 1000 / 11000 |
| 12 | | 06'21" (+00'34") | 1000 / 12000 |
| 13 | | 07'06" (+01'19") | 1000 / 13000 |
| 14 | | 06'40" (+00'53") | 1000 / 14000 |
| 15 | | 07'05" (+01'18") | 1000 / 15000 |
| 16 | | 07'57" (+02'10") | 1000 / 16000 |
| 17 | | 07'43" (+01'56") | 1000 / 17000 |
| 18 | | 05'47" | 1000 / 18000 |
| 19 | | 07'24" (+01'37") | 1000 / 19000 |
| 20 | | 06'45" (+00'58") | 1000 / 20000 |
| 21 | | 05'30" | 185 / 20185 |
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