7.7 km | 00:38:59 | 05:04/km日期: 2016-05-11 21:00 - 卡路里: 564 Cal - 平均步頻: 192 - 溫度: 21°C - 濕度: 73%
Pace: 05'03" / 05'03" / 05'10" / 05'07" / 05'12" / 04'57" / 04'59" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'08") | 1000 / 1000 |
2 | | 05'02" (+00'07") | 1000 / 2000 |
3 | | 05'09" (+00'14") | 1000 / 3000 |
4 | | 05'07" (+00'12") | 1000 / 4000 |
5 | | 05'11" (+00'16") | 1000 / 5000 |
6 | | 04'55" | 1000 / 6000 |
7 | | 05'00" (+00'05") | 1000 / 7000 |
8 | | 05'02" (+00'07") | 688 / 7688 |
5月累積里程 :
166.47 km 美津濃 WAVE RIDER 19 累積 :
1841.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 05'03" | 00:10'06" |
3 | 05'10" | 00:15'16" |
4 | 05'07" | 00:20'23" |
5 | 05'12" | 00:25'35" |
6 | 04'57" | 00:30'32" |
7 | 04'59" | 00:35'31" |
7.7 | 05'03" | 00:39'00" |