24.2 km | 02:26:24 | 06:03/km日期: 2012-06-18 04:17 - 卡路里: 1261 Cal - 溫度: 26°C - 濕度: 94%
Pace: 05'24" / 05'43" / 05'51" / 05'54" / 06'00" / 06'03" / 06'17" / 06'16" / 06'18" / 06'07" / 06'12" / 06'09" / 06'01" / 05'34" / 05'53" / 05'51" / 06'01" / 06'02" / 06'10" / 06'15" / 06'21" / 06'15" / 06'30" / 06'21" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" | 5042 / 5042 |
| 2 | | 06'12" (+00'26") | 5019 / 10062 |
| 3 | | 05'57" (+00'11") | 5018 / 15080 |
| 4 | | 06'04" (+00'18") | 5020 / 20101 |
6月累積里程 : 208.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'43" | 00:11'07" |
| 3 | 05'51" | 00:16'58" |
| 4 | 05'54" | 00:22'52" |
| 5 | 06'00" | 00:28'52" |
| 6 | 06'03" | 00:34'55" |
| 7 | 06'17" | 00:41'12" |
| 8 | 06'16" | 00:47'28" |
| 9 | 06'18" | 00:53'46" |
| 10 | 06'07" | 00:59'53" |
| 11 | 06'12" | 01:06'05" |
| 12 | 06'09" | 01:12'14" |
| 13 | 06'01" | 01:18'15" |
| 14 | 05'34" | 01:23'49" |
| 15 | 05'53" | 01:29'42" |
| 16 | 05'51" | 01:35'33" |
| 17 | 06'01" | 01:41'34" |
| 18 | 06'02" | 01:47'36" |
| 19 | 06'10" | 01:53'46" |
| 20 | 06'15" | 02:00'01" |
| 21 | 06'21" | 02:06'22" |
| 22 | 06'15" | 02:12'37" |
| 23 | 06'30" | 02:19'07" |
| 24 | 06'21" | 02:25'28" |
| 24.2 | 06'00" | 02:26'24" |
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