10.1 km | 00:52:39 | 05:13/km日期: 2023-12-08 17:45 - 卡路里: 543 Cal - 總步數: 550 - 平均步頻: 10 - 平均步幅: 1830 cm - 溫度: 21°C - 濕度: 83.8
Pace: 05'30" / 05'36" / 05'36" / 05'28" / 05'15" / 05'06" / 04'51" / 04'46" / 04'46" / 04'50" / 13'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'47") | 400 / 400 | 8 / 2224 |
| 2 | | 05'38" (+00'56") | 401 / 802 | 7 / 2510 |
| 3 | | 05'31" (+00'49") | 401 / 1203 | 10 / 1672 |
| 4 | | 05'40" (+00'58") | 402 / 1606 | 7 / 2237 |
| 5 | | 05'38" (+00'56") | 401 / 2007 | 7 / 2231 |
| 6 | | 05'31" (+00'49") | 401 / 2409 | 8 / 2229 |
| 7 | | 05'44" (+01'02") | 400 / 2809 | 9 / 1820 |
| 8 | | 05'40" (+00'58") | 402 / 3212 | 9 / 1828 |
| 9 | | 05'29" (+00'47") | 400 / 3612 | 7 / 2502 |
| 10 | | 05'29" (+00'47") | 400 / 4013 | 9 / 2002 |
| 11 | | 05'19" (+00'37") | 400 / 4413 | 9 / 2004 |
| 12 | | 05'10" (+00'28") | 402 / 4816 | 10 / 1830 |
| 13 | | 05'18" (+00'36") | 401 / 5218 | 10 / 1825 |
| 14 | | 05'13" (+00'31") | 401 / 5619 | 12 / 1544 |
| 15 | | 05'07" (+00'25") | 400 / 6020 | 10 / 1820 |
| 16 | | 04'54" (+00'12") | 400 / 6420 | 11 / 1819 |
| 17 | | 04'52" (+00'10") | 403 / 6824 | 13 / 1551 |
| 18 | | 04'42" | 400 / 7224 | 12 / 1667 |
| 19 | | 04'52" (+00'10") | 400 / 7624 | 13 / 1540 |
| 20 | | 04'49" (+00'07") | 400 / 8025 | 13 / 1540 |
| 21 | | 04'51" (+00'09") | 401 / 8426 | 11 / 1824 |
| 22 | | 04'53" (+00'11") | 402 / 8828 | 13 / 1546 |
| 23 | | 04'48" (+00'06") | 401 / 9230 | 13 / 1544 |
| 24 | | 04'43" (+00'01") | 401 / 9631 | 11 / 1825 |
| 25 | | 05'06" (+00'24") | 401 / 10033 | 10 / 1824 |
| 26 | | 06'16" (+01'34") | 34 / 10067 | 18 / 862 |
12月累積里程 :
250.47 km 
asics RP5 累積 :
7382.4 kmMW Watch 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'36" | 00:11'06" |
| 3 | 05'36" | 00:16'42" |
| 4 | 05'28" | 00:22'10" |
| 5 | 05'15" | 00:27'25" |
| 6 | 05'06" | 00:32'31" |
| 7 | 04'51" | 00:37'22" |
| 8 | 04'46" | 00:42'08" |
| 9 | 04'46" | 00:46'54" |
| 10 | 04'50" | 00:51'44" |
| 10.1 | 13'15" | 00:52'39" |
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