10.0 km | 00:56:15 | 05:36/km日期: 2016-05-13 05:41 - 卡路里: 595 Cal - 總步數: 8962 - 平均步頻: 159 - 平均步幅: 111 cm - 溫度: 24°C - 濕度: 75%
Pace: 07'48" / 05'43" / 04'38" / 04'59" / 04'25" / 06'45" / 05'52" / 05'34" / 05'05" / 05'11" / 09'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'47" (+03'24") | 1001 / 1001 | 148 / 86 |
2 | | 05'42" (+01'19") | 1001 / 2003 | 180 / 97 |
3 | | 04'36" (+00'13") | 1006 / 3009 | 183 / 118 |
4 | | 04'58" (+00'35") | 1008 / 4017 | 155 / 129 |
5 | | 04'23" | 1006 / 5023 | 177 / 128 |
6 | | 06'41" (+02'18") | 1003 / 6027 | 125 / 118 |
7 | | 05'53" (+01'30") | 1005 / 7032 | 140 / 120 |
8 | | 05'30" (+01'07") | 1001 / 8034 | 174 / 104 |
9 | | 05'05" (+00'42") | 1009 / 9043 | 156 / 125 |
10 | | 05'11" (+00'48") | 1008 / 10052 | 172 / 111 |
5月累積里程 :
276.31 km asics gel-kayano 22 累積 :
1352.8 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 05'43" | 00:13'31" |
3 | 04'38" | 00:18'09" |
4 | 04'59" | 00:23'08" |
5 | 04'25" | 00:27'33" |
6 | 06'45" | 00:34'18" |
7 | 05'52" | 00:40'10" |
8 | 05'34" | 00:45'44" |
9 | 05'05" | 00:50'49" |
10 | 05'11" | 00:56'00" |
10.0 | 09'30" | 00:56'15" |