6.6 km | 00:41:10 | 06:14/km日期: 2023-12-08 18:44 - 卡路里: 355 Cal - 總步數: 468 - 平均步頻: 11 - 平均步幅: 1408 cm - 溫度: 21°C - 濕度: 85.8
Pace: 06'04" / 06'03" / 05'52" / 06'13" / 06'10" / 06'25" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+00'22") | 400 / 400 | 7 / 2224 |
| 2 | | 06'07" (+00'17") | 400 / 800 | 8 / 1818 |
| 3 | | 06'02" (+00'12") | 400 / 1200 | 9 / 1819 |
| 4 | | 06'11" (+00'21") | 400 / 1601 | 10 / 1540 |
| 5 | | 06'05" (+00'15") | 402 / 2003 | 11 / 1436 |
| 6 | | 05'50" | 402 / 2405 | 11 / 1435 |
| 7 | | 06'04" (+00'14") | 400 / 2806 | 11 / 1431 |
| 8 | | 06'14" (+00'24") | 400 / 3207 | 12 / 1251 |
| 9 | | 06'23" (+00'33") | 401 / 3608 | 12 / 1255 |
| 10 | | 06'12" (+00'22") | 402 / 4010 | 12 / 1256 |
| 11 | | 06'19" (+00'29") | 402 / 4413 | 10 / 1438 |
| 12 | | 06'13" (+00'23") | 401 / 4814 | 12 / 1337 |
| 13 | | 06'18" (+00'28") | 401 / 5216 | 11 / 1433 |
| 14 | | 06'32" (+00'42") | 402 / 5618 | 12 / 1182 |
| 15 | | 06'34" (+00'44") | 400 / 6018 | 12 / 1250 |
| 16 | | 06'20" (+00'30") | 402 / 6420 | 12 / 1256 |
| 17 | | 06'40" (+00'50") | 169 / 6590 | 14 / 1061 |
12月累積里程 :
250.47 km 
asics RP5 累積 :
7382.4 kmMW Watch 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'03" | 00:12'07" |
| 3 | 05'52" | 00:17'59" |
| 4 | 06'13" | 00:24'12" |
| 5 | 06'10" | 00:30'22" |
| 6 | 06'25" | 00:36'47" |
| 6.6 | 07'24" | 00:41'10" |
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