5.1 km | 00:38:25 | 07:32/km日期: 2023-12-09 17:54 - 卡路里: 275 Cal - 總步數: 384 - 平均步頻: 9 - 平均步幅: 1327 cm - 溫度: 24°C - 濕度: 70.1
Pace: 06'04" / 05'22" / 10'34" / 07'03" / 07'40" / 17'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" (+01'18") | 400 / 400 | 7 / 2004 |
2 | | 05'50" (+00'32") | 401 / 802 | 12 / 1339 |
3 | | 05'34" (+00'16") | 400 / 1203 | 14 / 1251 |
4 | | 05'22" (+00'04") | 402 / 1605 | 10 / 1829 |
5 | | 05'18" | 401 / 2007 | 12 / 1543 |
6 | | 08'01" (+02'43") | 401 / 2408 | 6 / 1822 |
7 | | 12'45" (+07'27") | 401 / 2809 | 7 / 1002 |
8 | | 12'12" (+06'54") | 401 / 3210 | 7 / 1115 |
9 | | 05'48" (+00'30") | 401 / 3612 | 12 / 1338 |
10 | | 05'28" (+00'10") | 401 / 4013 | 12 / 1434 |
11 | | 05'27" (+00'09") | 403 / 4417 | 13 / 1344 |
12 | | 08'54" (+03'36") | 400 / 4817 | 10 / 1111 |
13 | | 12'01" (+06'43") | 278 / 5095 | 9 / 869 |
12月累積里程 :
250.47 km asics RP5 累積 :
7382.4 kmMW Watch 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'22" | 00:11'26" |
3 | 10'34" | 00:22'00" |
4 | 07'03" | 00:29'03" |
5 | 07'40" | 00:36'43" |
5.1 | 17'39" | 00:38'25" |