5.4 km | 00:25:12 | 04:38/km日期: 2023-12-10 06:48 - 卡路里: 293 Cal - 總步數: 302 - 平均步頻: 11 - 平均步幅: 1799 cm - 溫度: 22°C - 濕度: 84.8
Pace: 04'35" / 04'36" / 04'37" / 04'33" / 04'35" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'30" | 403 / 403 | 11 / 2017 |
| 2 | | 04'39" (+00'09") | 400 / 803 | 10 / 2000 |
| 3 | | 04'41" (+00'11") | 402 / 1205 | 12 / 1675 |
| 4 | | 04'39" (+00'09") | 400 / 1606 | 15 / 1431 |
| 5 | | 04'40" (+00'10") | 400 / 2006 | 11 / 1818 |
| 6 | | 04'42" (+00'12") | 402 / 2409 | 13 / 1549 |
| 7 | | 04'40" (+00'10") | 402 / 2811 | 12 / 1676 |
| 8 | | 04'35" (+00'05") | 402 / 3213 | 12 / 1675 |
| 9 | | 04'40" (+00'10") | 402 / 3616 | 13 / 1549 |
| 10 | | 04'38" (+00'08") | 402 / 4019 | 13 / 1547 |
| 11 | | 04'38" (+00'08") | 402 / 4421 | 8 / 2513 |
| 12 | | 04'36" (+00'06") | 401 / 4822 | 11 / 1826 |
| 13 | | 04'34" (+00'04") | 400 / 5223 | 8 / 2502 |
| 14 | | 04'37" (+00'07") | 209 / 5432 | 8 / 2616 |
12月累積里程 :
250.47 km 
asics RP5 累積 :
7382.4 kmMW Watch 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 04'36" | 00:09'11" |
| 3 | 04'37" | 00:13'48" |
| 4 | 04'33" | 00:18'21" |
| 5 | 04'35" | 00:22'56" |
| 5.4 | 05'13" | 00:25'12" |
展開計圈分析
留言 
