10.7 km | 00:57:45 | 05:24/km日期: 2016-05-10 17:24 - 卡路里: 624 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 26%
Pace: 06'15" / 05'27" / 05'19" / 05'16" / 05'15" / 04'56" / 05'15" / 05'19" / 05'34" / 05'35" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'20") | 1000 / 1000 |
| 2 | | 05'26" (+00'31") | 1000 / 2000 |
| 3 | | 05'18" (+00'23") | 1000 / 3000 |
| 4 | | 05'16" (+00'21") | 1000 / 4000 |
| 5 | | 05'14" (+00'19") | 1000 / 5000 |
| 6 | | 04'55" | 1000 / 6000 |
| 7 | | 05'15" (+00'20") | 1000 / 7000 |
| 8 | | 05'19" (+00'24") | 1000 / 8000 |
| 9 | | 05'33" (+00'38") | 1000 / 9000 |
| 10 | | 05'34" (+00'39") | 1000 / 10000 |
| 11 | | 05'23" (+00'28") | 662 / 10662 |
5月累積里程 :
210.41 km 
ASICS GEL-PULSE 5 累積 :
2155.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'27" | 00:11'42" |
| 3 | 05'19" | 00:17'01" |
| 4 | 05'16" | 00:22'17" |
| 5 | 05'15" | 00:27'32" |
| 6 | 04'56" | 00:32'28" |
| 7 | 05'15" | 00:37'43" |
| 8 | 05'19" | 00:43'02" |
| 9 | 05'34" | 00:48'36" |
| 10 | 05'35" | 00:54'11" |
| 10.7 | 05'22" | 00:57'45" |
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