11.0 km | 00:51:36 | 04:41/km日期: 2016-05-15 20:43 - 卡路里: 709 Cal - 總步數: 9678 - 平均步頻: 187 - 平均步幅: 113 cm - 溫度: 30°C - 濕度: 74%
Pace: 04'52" / 04'45" / 04'45" / 04'44" / 04'44" / 04'34" / 04'42" / 04'34" / 04'28" / 04'36" / 04'34" / 18'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'51" (+00'24") | 1002 / 1002 | 181 / 113 |
| 2 | | 04'45" (+00'18") | 1008 / 2011 | 185 / 113 |
| 3 | | 04'41" (+00'14") | 1000 / 3012 | 187 / 113 |
| 4 | | 04'44" (+00'17") | 1006 / 4018 | 187 / 112 |
| 5 | | 04'40" (+00'13") | 1004 / 5023 | 189 / 112 |
| 6 | | 04'39" (+00'12") | 1001 / 6025 | 188 / 113 |
| 7 | | 04'42" (+00'15") | 1009 / 7034 | 188 / 112 |
| 8 | | 04'32" (+00'05") | 1003 / 8038 | 189 / 116 |
| 9 | | 04'27" | 1002 / 9040 | 189 / 118 |
| 10 | | 04'35" (+00'08") | 1000 / 10041 | 188 / 115 |
| 11 | | 04'38" (+00'11") | 1005 / 11047 | 188 / 114 |
5月累積里程 : 295.69 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'45" | 00:09'37" |
| 3 | 04'45" | 00:14'22" |
| 4 | 04'44" | 00:19'06" |
| 5 | 04'44" | 00:23'50" |
| 6 | 04'34" | 00:28'24" |
| 7 | 04'42" | 00:33'06" |
| 8 | 04'34" | 00:37'40" |
| 9 | 04'28" | 00:42'08" |
| 10 | 04'36" | 00:46'44" |
| 11 | 04'34" | 00:51'18" |
| 11.0 | 18'44" | 00:51'36" |
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