12.1 km | 01:16:15 | 06:17/km日期: 2016-05-15 05:40 - 平均心率: 146 - 卡路里: 1731 Cal - 總步數: 12587 - 平均步頻: 165 - 平均步幅: 96 cm - 溫度: 25°C - 濕度: 91%
Pace: 06'08" / 06'20" / 06'24" / 06'12" / 06'30" / 06'11" / 06'03" / 06'21" / 06'06" / 06'43" / 06'20" / 05'58" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+00'08") | 1000 / 1000 | 167 / 97 |
| 2 | | 06'24" (+00'25") | 1007 / 2008 | 167 / 93 |
| 3 | | 06'21" (+00'22") | 1001 / 3009 | 165 / 94 |
| 4 | | 06'11" (+00'12") | 1002 / 4012 | 165 / 97 |
| 5 | | 06'33" (+00'34") | 1012 / 5024 | 165 / 92 |
| 6 | | 06'02" (+00'03") | 1001 / 6025 | 165 / 99 |
| 7 | | 06'11" (+00'12") | 1002 / 7028 | 163 / 98 |
| 8 | | 06'17" (+00'18") | 1000 / 8029 | 163 / 96 |
| 9 | | 06'06" (+00'07") | 1006 / 9035 | 165 / 99 |
| 10 | | 06'40" (+00'41") | 1006 / 10041 | 163 / 91 |
| 11 | | 06'18" (+00'19") | 1003 / 11045 | 163 / 96 |
| 12 | | 05'59" | 1001 / 12046 | 163 / 101 |
| 13 | | 05'53" | 118 / 12165 | 162 / 104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 :
215.43 km 
MIZUNO WAVE ELEVATION 2 累積 :
714.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'20" | 00:12'28" |
| 3 | 06'24" | 00:18'52" |
| 4 | 06'12" | 00:25'04" |
| 5 | 06'30" | 00:31'34" |
| 6 | 06'11" | 00:37'45" |
| 7 | 06'03" | 00:43'48" |
| 8 | 06'21" | 00:50'09" |
| 9 | 06'06" | 00:56'15" |
| 10 | 06'43" | 01:02'58" |
| 11 | 06'20" | 01:09'18" |
| 12 | 05'58" | 01:15'16" |
| 12.1 | 08'16" | 01:16'15" |
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