5.4 km | 00:32:41 | 06:04/km日期: 2016-05-15 06:21 - 卡路里: 324 Cal - 溫度: 26°C - 濕度: 77%
Pace: 06'00" / 06'00" / 05'56" / 06'01" / 06'19" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'05") | 1000 / 1000 |
| 2 | | 06'00" (+00'05") | 1000 / 2000 |
| 3 | | 05'55" | 1000 / 3000 |
| 4 | | 06'01" (+00'06") | 1000 / 4000 |
| 5 | | 06'18" (+00'23") | 1000 / 5000 |
| 6 | | 06'20" (+00'25") | 380 / 5380 |
5月累積里程 : 122.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'00" | 00:12'00" |
| 3 | 05'56" | 00:17'56" |
| 4 | 06'01" | 00:23'57" |
| 5 | 06'19" | 00:30'16" |
| 5.4 | 06'21" | 00:32'41" |
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