10.0 km | 01:06:42 | 06:39/km日期: 2016-05-15 17:45 - 卡路里: 623 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 66%
Pace: 05'45" / 05'26" / 05'48" / 06'35" / 06'56" / 06'51" / 07'11" / 07'12" / 07'28" / 07'21" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'24") | 1000 / 1000 |
| 2 | | 05'25" | 1000 / 2000 |
| 3 | | 05'48" (+00'23") | 1000 / 3000 |
| 4 | | 06'35" (+01'10") | 1000 / 4000 |
| 5 | | 06'55" (+01'30") | 1000 / 5000 |
| 6 | | 06'51" (+01'26") | 1000 / 6000 |
| 7 | | 07'10" (+01'45") | 1000 / 7000 |
| 8 | | 07'11" (+01'46") | 1000 / 8000 |
| 9 | | 07'27" (+02'02") | 1000 / 9000 |
| 10 | | 07'20" (+01'55") | 1000 / 10000 |
| 11 | | 05'28" (+00'03") | 16 / 10016 |
5月累積里程 : 110.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'26" | 00:11'11" |
| 3 | 05'48" | 00:16'59" |
| 4 | 06'35" | 00:23'34" |
| 5 | 06'56" | 00:30'30" |
| 6 | 06'51" | 00:37'21" |
| 7 | 07'11" | 00:44'32" |
| 8 | 07'12" | 00:51'44" |
| 9 | 07'28" | 00:59'12" |
| 10 | 07'21" | 01:06'33" |
| 10.0 | 06'56" | 01:06'40" |
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