9.1 km | 00:53:23 | 05:53/km日期: 2016-05-16 05:34 - 卡路里: 490 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 78%
Pace: 05'52" / 05'39" / 05'38" / 05'51" / 05'47" / 06'01" / 05'54" / 06'08" / 06'16" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'03") | 1609 / 1609 |
| 2 | | 05'40" | 1609 / 3218 |
| 3 | | 05'52" (+00'12") | 1609 / 4828 |
| 4 | | 05'53" (+00'13") | 1609 / 6437 |
| 5 | | 06'06" (+00'26") | 1609 / 8046 |
| 6 | | 06'10" (+00'30") | 1019 / 9066 |
5月累積里程 :
102.01 km 
小黃拖1代 累積 :
1006.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'39" | 00:11'31" |
| 3 | 05'38" | 00:17'09" |
| 4 | 05'51" | 00:23'00" |
| 5 | 05'47" | 00:28'47" |
| 6 | 06'01" | 00:34'48" |
| 7 | 05'54" | 00:40'42" |
| 8 | 06'08" | 00:46'50" |
| 9 | 06'16" | 00:53'06" |
| 9.1 | 04'31" | 00:53'24" |
留言 
