8.1 km | 00:49:33 | 06:07/km日期: 2023-12-16 10:38 - 平均心率: 154 - 卡路里: 586 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 72.4
Pace: 06'11" / 06'13" / 06'17" / 06'15" / 06'37" / 05'55" / 06'06" / 06'51" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'11") | 1000 / 1000 |
| 2 | | 06'13" (+00'19") | 1000 / 2000 |
| 3 | | 06'17" (+00'23") | 1000 / 3000 |
| 4 | | 06'15" (+00'21") | 1000 / 4000 |
| 5 | | 06'10" (+00'16") | 1000 / 5000 |
| 6 | | 05'54" | 1000 / 6000 |
| 7 | | 05'55" (+00'01") | 1000 / 7000 |
| 8 | | 06'14" (+00'20") | 1000 / 8000 |
| 9 | | 05'50" | 81 / 8081 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
12月累積里程 :
323.84 km 
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'13" | 00:12'24" |
| 3 | 06'17" | 00:18'41" |
| 4 | 06'15" | 00:24'56" |
| 5 | 06'37" | 00:31'33" |
| 6 | 05'55" | 00:37'28" |
| 7 | 06'06" | 00:43'34" |
| 8 | 06'51" | 00:50'25" |
| 8.1 | 05'57" | 00:50'54" |
展開計圈分析
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