10.4 km | 00:53:53 | 05:11/km日期: 2016-05-16 18:46 - 地點: 埸外1.9+新路 - 卡路里: 587 Cal - 總步數: 10340 - 平均步頻: 191 - 平均步幅: 100 cm - 溫度: 28°C - 濕度: 57%
Pace: 05'32" / 05'15" / 05'22" / 05'21" / 05'13" / 05'12" / 04'57" / 05'01" / 05'02" / 05'09" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" (+00'36") | 1001 / 1001 | 181 / 99 |
| 2 | | 05'15" (+00'20") | 1010 / 2012 | 188 / 100 |
| 3 | | 05'22" (+00'27") | 1005 / 3017 | 190 / 97 |
| 4 | | 05'19" (+00'24") | 1004 / 4021 | 191 / 98 |
| 5 | | 05'11" (+00'16") | 1003 / 5025 | 192 / 100 |
| 6 | | 05'09" (+00'14") | 1009 / 6035 | 193 / 100 |
| 7 | | 04'55" | 1005 / 7040 | 194 / 104 |
| 8 | | 04'58" (+00'03") | 1008 / 8049 | 196 / 102 |
| 9 | | 05'01" (+00'06") | 1000 / 9049 | 195 / 101 |
| 10 | | 05'09" (+00'14") | 1019 / 10069 | 195 / 99 |
| 11 | | 04'24" | 363 / 10432 | 192 / 117 |
5月累積里程 :
327.72 km 
ASICS PATRIOT TRJ 005 累積 :
1786.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'15" | 00:10'47" |
| 3 | 05'22" | 00:16'09" |
| 4 | 05'21" | 00:21'30" |
| 5 | 05'13" | 00:26'43" |
| 6 | 05'12" | 00:31'55" |
| 7 | 04'57" | 00:36'52" |
| 8 | 05'01" | 00:41'53" |
| 9 | 05'02" | 00:46'55" |
| 10 | 05'09" | 00:52'04" |
| 10.4 | 05'00" | 00:53'53" |
展開計圈分析
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