13.2 km | 01:10:20 | 05:20/km日期: 2016-05-17 18:40 - 總爬升: 108 m - 地點: 埸外1.9+主埸第八线 - 天氣: 適中 - 卡路里: 746 Cal - 總步數: 13548 - 平均步頻: 192 - 平均步幅: 97 cm - 溫度: 23°C - 濕度: 51%
Pace: 05'32" / 05'21" / 05'14" / 05'07" / 05'19" / 05'13" / 05'31" / 05'23" / 05'13" / 05'11" / 05'08" / 05'14" / 05'41" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'25") | 1007 / 1007 | 184 / 98 |
| 2 | | 05'20" (+00'16") | 1002 / 2010 | 188 / 99 |
| 3 | | 05'12" (+00'08") | 1004 / 3014 | 192 / 99 |
| 4 | | 05'05" (+00'01") | 1005 / 4019 | 192 / 102 |
| 5 | | 05'18" (+00'14") | 1002 / 5022 | 193 / 97 |
| 6 | | 05'15" (+00'11") | 1008 / 6030 | 191 / 99 |
| 7 | | 05'33" (+00'29") | 1003 / 7034 | 190 / 94 |
| 8 | | 05'21" (+00'17") | 1005 / 8040 | 193 / 96 |
| 9 | | 05'10" (+00'06") | 1007 / 9047 | 195 / 98 |
| 10 | | 05'09" (+00'05") | 1003 / 10051 | 196 / 98 |
| 11 | | 05'04" | 1000 / 11051 | 196 / 100 |
| 12 | | 05'16" (+00'12") | 1002 / 12054 | 196 / 96 |
| 13 | | 05'39" (+00'35") | 1002 / 13057 | 194 / 90 |
| 14 | | 06'07" (+01'03") | 174 / 13231 | 185 / 88 |
5月累積里程 :
327.72 km 
ASICS PATRIOT TRJ 005 累積 :
1786.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'21" | 00:10'53" |
| 3 | 05'14" | 00:16'07" |
| 4 | 05'07" | 00:21'14" |
| 5 | 05'19" | 00:26'33" |
| 6 | 05'13" | 00:31'46" |
| 7 | 05'31" | 00:37'17" |
| 8 | 05'23" | 00:42'40" |
| 9 | 05'13" | 00:47'53" |
| 10 | 05'11" | 00:53'04" |
| 11 | 05'08" | 00:58'12" |
| 12 | 05'14" | 01:03'26" |
| 13 | 05'41" | 01:09'07" |
| 13.2 | 06'58" | 01:10'20" |
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